Exercise trivia questions and answers

    • [PDF File]Jeopardy

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      This style of exercise combines strength training, flexibility, and aerobic exercises on different days of the week to work various muscle groups. ©2014 ActiveHealth Management, Inc. Proprietary and confidential. Do not distribute. 42 $500 ANSWER FROM EXERCISE

      50 trivia questions about exercise

    • [PDF File]Personal Health Series Fitness

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      Personal Health Series Fitness Quiz ... Which of the following is a muscle? a. bone b. tendon c. heart d. lung 4. True or false: Kids need 1 hour of exercise or activity every day, but it doesn’t have to be all at once. 5. _____ means that your body doesn’t have enough water in it to keep it working right. 6. True or false: You have to lift ...

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    • [PDF File]Questions - Tulare County Education Office

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      Fitness Trivia Intermediate 1. Only grown-ups need to exercise to stay healthy. A. True B. False Why not? 2. The energy your body needs to allow your muscles to work comes from the food you eat. A. True B. False 3. Eating non-nutritious food will make you _____. A. tired B. overweight C. not perform well D. all of the above 4.

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    • [PDF File]Healthy Heart Quiz Answer Sheet - Rhode Island

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      you should gradually build up the minutes you exercise each day. Remember to consult with your physician for medical clearance before starting an exercise program. d. Healthy Heart Quiz Answer Sheet. e circle or check your answers to the following questions. A build-up of plaque in the coronary arteries is called Atherosclerosis. True False. 2.

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    • [PDF File]Trivia Quiz 1

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      Trivia Quiz 1 (easy to moderate range of difficulty) Sheet 1 Sheet 2 Sheet 3 Sheet 4 Sheet 5 Sheet 6 Sheet 7 Sheet 8 Sheet 9 Sheet 10 Sheet 11 Sheet 12 Sheet 13 NURSERY RHYMES (easy) NOTES AND RESTS (easy) SONGS FOR CHILDREN (easy) PERCUSSION INSTRUMENTS (easy) ABOUT SINGING (fairly easy) INSTRUMENTS (moderate) BANDS (fairly easy) MUSIC ...

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    • [PDF File]Exercise and Fitness Quiz

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      Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True or False 4) Weight Loss should be the most important goal of fitness and exercise. True of False 5) You should warm-up before exercising.

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    • [PDF File]Nutrition Jeopardy Questions and Answers-1

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      Nutrition Jeopardy Questions and Answers Game Number One Food Groups 100 – This food group has bread, rice and pasta products and provides you with energy. What is ... 200 – Weight bearing exercise is very important in building and maintaining strength of these.

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    • [PDF File]Kid’s trivia!

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      Kid’s trivia! 1. True or false: Eating breakfast every morning is a great way to power up your body. 2. What kinds of foods boost your energy and help you focus in school? A. Whole grains like cereal B. Protein like eggs, milk and yogurt C. A and B 3. You need calcium to keep your teeth and bones strong. Which of these foods have the most ...

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    • [PDF File]Can you answer these healthy habits questions?

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      Can you answer these healthy habits questions? 1. How many servings of fruits or vegetables should you eat each day? Answer: Five 2. How many minutes of exercise or activity do you need each day? Answer: 30 minutes (It would be ok to have more) 3. Your screen time (TV, computer, video games, texting) should be less than _____ hours each day.

      50 trivia questions about exercise

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