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[DOC File]ACTIVE & HEALTHY - PDHPE
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What we do and what we eat affects our weight. The food we eat is sometimes called food intake. Food is used by the body during physical activity and for metabolism. Metabolism is the chemical process inside the body that converts food into energy. Did you know? A kilojoule is a metric measure of the energy value in food. Children 4–7 years ...
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[DOC File]Nutrition & Wellness
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Balancing nutrition-rich foods with moderate amounts of other foods like sweets or fast foods. Eating when hungry and stopping when full . Learning about nutrition, but keeping your food as just one important part of your life . Weight Helps Determine Health. Good health begins with a healthy weight. Body Mass Index (BMI) is one “tool” for comparing body weight relative to height. The ...
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[DOC File]American Chemical Society
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Metabolism. Maillard reaction. Pheromones. Surfactant . Micelle. Enzyme . Directions: As you read the article, complete the chart below comparing proteins, carbohydrates, and fats in our food. Nutrient Calories/ gram Foods containing this nutrient How amount of this nutrient is determined Percent of nutrient needed daily Proteins Carbohydrates Fats Background Information (teacher information ...
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[DOC File]Nutrition & Wellness
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Recommend diet planning principles for good health. 2. Apply the Dietary Guidelines for Americans to overall health habits. 3. Describe characteristics of individuals who may have special nutritional needs. 4. Propose meal plans for individuals with special nutritional needs. 5. Compare nutritional needs of children, adolescents, adults, pregnant women, and the elderly. Teacher Background ...
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[DOC File]Fuller’s Earth
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The GI rates glucose at 100, and foods are ranked according to how fast they enter the bloodstream, relative to glucose. For example, if a food has a GI of 50, it is absorbed into the bloodstream half as fast as that of glucose. Good carbohydrates have a low GI, and bad carbohydrates have a …
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[DOCX File]TX CTE Resource Center | Home
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Divide students into groups and assign each group one patient from the list above to research an adequate diet for their road to recovery. Display a sample menu from the …
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INTRODUCTION
Diet history with attention to nutrients involved in immune function. Use of nontraditional therapies. Provide diet counseling and education, considering the following: Adequate calories and optimum diet for immune function. Before adding fat calories, rule out fat malabsorption. Vitamin mineral supplements, again rule …
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Executive Summary - CourseLink - University of Guelph
15-65 year old male and females. Specifically baby boomers because as age increases metabolism slows down making weight control harder. Currently living a healthy lifestyle or interested in living a healthy lifestyle . Students or employed workers who are stretched for time and need a quick solution to their meal
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[DOC File]Helping Your Child to Eat Less Using 'Stoppers'
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See who can plan the most interesting "5 A Day" menu. #5. Get 3 servings of low-fat dairy in your diet. DISCUSSION: Eating 3 servings a day of dairy foods, with exercise, is an important way for you to build stronger bones. Nutrients in diary foods include calcium, magnesium, phosphorus, potassium, protein, and vitamin D. All of these work together to build and protect bones. ACTIVITY: Learn ...
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[DOC File]Food and Nutrition Guidelines for Healthy Children and ...
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Obesity is the result of a positive energy balance, which means energy intake from food and drink exceeds energy expenditure from physical activity and metabolism. There has been considerable debate about the relative contributions of diet and physical activity to obesity. A recent study suggests increases in energy intake explain most of the increase in body weight in adults and children in ...
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Fast metabolism diet menu pdf