Fat gram diet chart
NUTRITION BOARDS-SALT, SUGAR, & SALT
*Fat= 1 gram of fat (recommended for 2,000 calorie diet is 65 grams) *Salt= 1 tsp =2360 mg. or ¼ tsp=590 mg. Recommended for a 2000 calorie diet is less than 2400 mg. Write on zip lock how much is in it. 3. Measure out the amount of fat, sugar, and salt and glue, staple or tape next to . Picture.
[DOC File]HOW TO READ A FOOD LABEL - Kennesaw State University
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The daily values footnote is a reference chart that shows some Daily Values, it gives you basic guidelines on how much of each nutritional item you should eat daily. ... one gram of fat has over twice as many calories as carbohydrates or protein. Above is an example of a Food Label. Health Claims. ... Fat and cancer. A diet low in total fat and ...
[DOC File]Organic molecules
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How many calories are there in 1 gram of carbohydrate?_____ 1 gram of fat? ... Do you think any of these health claims on the chart are misleading? _____ If so, which ones? ... If you are on a diet and eating very little food, why should you include some protein in your diet? ...
[DOC File]Carbohydrate Counting Handbook
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The low-fat diet guidelines will help you make low-fat choices when purchasing and preparing foods. ... Please fill in the chart by checking if the following foods are considered to be a carbohydrate, protein, or fat, or a combination. ... The Diabetes Carbohydrate and Fat Gram Guide (2000)
[DOCX File]Achieve | Achieve
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Food Y contains 12 g of fat, 12 g of carbohydrates, and 1 g of protein per ounce, at a cost of $0.30 per ounce. It may be that one of these products meets all constraints set out in the problem and achieves the lowest total cost, or it may be necessary to blend Food X and Food Y to achieve an optimal mix.
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