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[DOCX File]Business Training for Personal Trainers
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Studies showed that HIIT is about 9x more effective for fat loss than traditional distance cardio, not to mention it save a lot of time. An example of HIIT would be to run at about 75-85% of your max effort for 30 seconds, walk for 60 seconds, and repeat for 3 rounds.
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[DOC File]American Chemical Society
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When metabolized, fat produces water while also producing energy (although much of that water is lost via exhalation) Storage of fat centrally (dorsally), outside the body core, minimizes the effect of insulation that would occur if fat were stored throughout the body, which would prevent heat loss from body.
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[DOC File]Validation, Verification, and Testing Plan Template
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The test data reduction program contains an image of correct data output for an item by item comparison of data, and provides a summary of an evaluated test as output. 5.0 TEST DESCRIPTION TEST DESCRIPTION. This section provides a description of the tests. Each test should be under a separate section header, 5.1 - 5.x.
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[DOCX File]Microsoft Word ...
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When implementing a weight-loss program for the overweight horse, it’s important to do it gradually and under the supervision of an equine veterinarian. ... Select feeds that are lower in fat since fat is an energy-dense nutrient source. ... In extreme cases of obesity, caloric intake may also need to be controlled by limiting pasture intake.
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[DOC File]A
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hair loss, balding, loss of hair. ... body mass index, a measure of body fat based on height and weight, a measure of body fat ... harsh, extreme, dangerous. incorrect. wrong, not true, false. increase. add to, raise. incubation period. the length of time a disease is in someone’s body before they feel or look sick.
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[DOC File]HJKHKKJKJHK - Manitoba Education
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To lose body fat, we need to expend more calories per day than we consume. Higher intensity exercises expend more calories per unit of time. The secret to fat loss is to create a slight imbalance in favour of expenditure over consumption on a daily basis, and fat loss will gradually take place. A reasonable rate of fat loss that does not ...
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[DOCX File]VA Boston Healthcare System
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Prescribe an evidence-based exercise program for adults, consistent with the Physical Activity Guidelines. (Beginner Level) ... Combats bone density loss. Reduces risk of falls and fractures. ... “Extreme Conditioning” Cross Fit, P90x, etc.
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[DOC File]Nutrition-Weight Management Quiz
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Increases the amount of essential fat. Slows down the basal metabolic rate. 16. Lucy has been trying to loose weight all her life. She often goes on starvation diets, only to . Gain the weight back, go back to starving, gain the weight back, etc. This is called. The diet cycle. Reverse weight loss. Extreme dieting. Yo-yo dieting. 17.
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[DOCX File]static.cambridge.org
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A competitive weight loss program that includes intense daily physical activity results in extreme weight loss despite a large metabolic adaptation. Obesity. 2010;18(SUPPL. 2):S63. 46.Galgani JE, Greenway FL, Caglayan S, Wong ML, Licinio J, Ravussin E. Leptin replacement prevents weight loss-induced metabolic adaptation in congenital leptin ...
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[DOCX File]Adults with Eating Disorders – Management of (Inpatients)
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Patients presenting at extreme risk of refeeding syndrome with evidence of cardiac or neurological dysfunction (e.g. haemodynamic compromise, cardia failure, Electrocardiography (ECG) abnormalities, decreased conscious state) or profound metabolic disturbance (e.g. severe hypoglycaemia), should be referred to High Dependency Unit(HDU)/Coronary ...
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Fat loss extreme program