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    • [PDF File]AIR FORCE INSTRUCTION 34-1201 OF THE AIR FORCE 9 JUNE 2017 ...

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      2 AFI 34-1201 9 JUNE 2017 2, T-3”) number following the compliance statement. See AFI 33-360, Publications and Forms Management, for a description of the authorities associated with the tier numbers.Submit requests for waivers through the chain of command to the appropriate tier waiver approval authority, or


    • [PDF File]Plantar Fasciitis Information and Exercise Sheet

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      PLANTAR FASCIITIS Information and Exercise Sheet (HO2) (Inflammation of the instep tendons) Achilles tendon Heel Plantar fascia Your heel pain is caused by a traction injury with some inflammation of the tissues of the heel and the underside of the foot. Usually patients have a flat foot, i.e. loss of the instep (long arch of the foot).



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