Fitness quiz questions and answers

    • [PDF File]Practice Quiz Questions Textbook: Edward T. Howley and ...

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      Practice Quiz Questions Textbook: Edward T. Howley and Dixie L. Thompson; Fitness Professionals Handbook, 7th Ed., Human Kinetics 2017. Chapter 1: Health, Fitness, and Performance 1. During the initial consultation with a client you discover they regularly smoke. ... Your client answers “Yes” to one of the seven questions on the Physical ...

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    • [PDF File]Financial Fitness Quiz - Rutgers University

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      Financial Fitness Quiz . Do you want to improve your personal finances? Start by taking this quiz to get an idea of how well you have managed your money so far. Choose the score that best describes the frequency of your current financial management practices: 5 = always . 4 = usually . 3 = sometimes . 2 = seldom . 1 = never

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    • [PDF File]This take-home test is worth 30 points, 20 points for your ...

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      Five components of Fitness Homework/Take Home Quiz Due Tuesday 11/04 10/31 for BDF and Wednesday 11/05/14 for ACE and PE class Use the following information to answer the following questions. Please hand in on the date homework/test is due. Your answers must be hand written and in complete sentences. Base your

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    • [PDF File]Food and Nutrition Pop Quiz

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      Food and Nutrition Quiz See how savvy you are about food and nutrition by taking this little quiz. Some questions have more than one answer. 1. Only one juice is high in iron. Is it (a) orange, (b) prune, (c) carrot, or (d) apricot? 2. True or false: Trimming the fat eliminates most of the cholesterol from meats. 3.

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    • Physical Activity Trivia: True or False?

      •If team 1 answers correctly, they get a point. If they answer incorrectly, no one gets the point. •The hostess then proceeds to ask team 2 a question and so on until all of the questions are asked. •The team with the highest score wins! Questions: 1.True or false? Physical inactivity is a modifiable risk factor for cardiovascular disease ...

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    • [PDF File]2. Grade 7 Fitness

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      Grade 7: Fitness Management–Knowledge 7–47 For definitions of health-related fitness components, refer to Appendix I: Glossary. Before students participate in the Fitness Circuit, inform them of the proper technique used for each exercise or activity station. Some stations may involve more than one health-related fitness component. Help ...

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    • [PDF File]Jeopardy - PEBTF

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      Final Jeopardy ©2014 ActiveHealth Management, Inc. Proprietary and confidential. Do not distribute. 3 $100 QUESTION FROM WILD CARD In this condition, blood sugar levels are controlled with lifestyle changes and/or insulin. ©2014 ActiveHealth Management, Inc.

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    • [PDF File]Can you answer these healthy habits questions?

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      Can you answer these healthy habits questions? 1. How many servings of fruits or vegetables should you eat each day? Answer: Five 2. How many minutes of exercise or activity do you need each day? Answer: 30 minutes (It would be ok to have more) 3. Your screen time (TV, computer, video games, texting) should be less than _____ hours each day.

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    • [PDF File]Questions - Tulare County Education Office

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      Fitness Trivia Intermediate 1. Only grown-ups need to exercise to stay healthy. A. True B. False Why not? 2. The energy your body needs to allow your muscles to work comes from the food you eat. A. True B. False 3. Eating non-nutritious food will make you _____. A. …

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    • [PDF File]Personal Wellness Quiz & Scoring

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      Personal Wellness Quiz Wellness can be defined as an active process through which people become aware of and make choices for a lifestyle designed to realize one's highest potential for wholeness and well-being. Wellness begins with an awareness of the existence of your individual abilities, accomplishments, limitations, and goals. Wellness

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