Food that fight inflammation pain
[DOC File]Harmful Gut Bacteria - Tackling Fibro
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Increase the amount of raw food eaten as this comes with its own digestive enzymes eg sprouted nuts, seeds, beans and grains, whole or ground. Try LINUSPROUT powder if you cannot manage to digest whole seeds. Eat more salad foods eg watercress, radishes, herb leaves. Chew all food more times especially meat and protein foods.
[DOC File]A
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germ, bacteria, virus, poison, something in your body that your body tries to fight off, something that helps your body fight disease. anti-inflammatory a drug to reduce swelling, something that reduces swelling and pain, aspirin, cortisone, a drug that brings down …
[DOC File]DIET, EXERCISE AND INFLAMMATION
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or “JUNK FOOD” as they support inflammation in your body. From the Department of Clinical Nutrition, Food and Health Research Centre, University of Kuopio, Finland May 2008. If you like fish and are not allergic to sea food, aim to eat 2-4 servings of fish a week. This helps to decrease inflammation …
[DOCX File]Super Foods & Whole Herb Powders - The TFD promise
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The human brain largely consists of fat cells and we need a constant re-supply of healthy fats to fight inflammation in the brain that may cause depression, memory loss, fatigue, exaggerated pain response etc. Increased serotonin synthesis helps fight stress and anxiety and keep a positive attitude.
[DOCX File]Discover the Anti-Inflammation Way of Eating
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Fight disease and protect your brain while by choosing a healthier diet. Anti-inflammation eating is a lifestyle choice that can help you lead a longer and more active life, especially when you combine good nutrition with other positive habits like regular exercise and good quality sleep.
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