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[DOCX File]5 Quick-Facts for Vitamin B12
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B12 is important for keeping your blood cells healthy. Eating the recommended amount of Vitamin B12 everyday can help you avoid a type of anemia called . meg. al. oblastic anemia. which makes people feel tired and weak. Vit. amin. B12 deficiency . can affect your memory and balance.

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4. niacin whole grains, dairy products, meat, fish, poultry, peanuts helps maintain healthy nerves and digestion 5. folic acid deep-green, leafy vegetables; grains, meats, eggs. maintains health of red blood cells Nutrient Nutrient Types Foods Sources Contribution to Body. B. fat-soluble vitamins vitamin A

[DOC File]NUTRITION ASSESSMENT - CSUN
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types of foods consumed. b. quantity of foods consumed (food models help client estimate) c. how foods are prepared. ... life and albumin can shift out of the cells into blood to slow . decline) ... Healthy .8 - 1. Fever, fracture, infection 1.5 - 2.0. Protein depleted 1.5 - 2.0.

[DOC File]MD Consult - Patient Education Handout
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When diseased, the kidneys may get rid of things that the body needs to keep, such as blood cells and protein. What is the nephrotic syndrome? This is an illness where the kidney loses protein in the urine. This causes protein in the blood to drop, and water moves into body tissues, causing swelling (edema).

[DOC File]The Food Guide Pyramid - LSU AgCenter
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4. Iron - builds red blood cells for healthy blood supply and helps carry oxygen to all parts of the body. Foods rich in these nutrients include: Folacin - liver, dry beans and dark green, leafy vegetables. Vitamin B6 - fish, poultry and meats (especially liver), some vegetables (including potatoes), whole-grain cereals and bananas.

[DOCX File]CommonHealth of Virginia | The Local Choice
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Find foods that are healthy and that keep you full. Fill up on the good stuff - Pile on the salad and super servings of green beans, broccoli, cabbage, kale, or other low-calorie vegetables instead of high-fat foods, breads, pasta, and desserts. If you’re still hungry after a meal and you want seconds, go for veggies.

[DOCX File]WordPress.com
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is caused by a lack of iron, often because of blood loss or pregnancy. It is treated with iron tablets prescribed by a GP and by eating iron rich foods. Foods that contain iron include red meat, eggs, quinoa, pumpkin seeds and green vegetables. Symptoms of anaemia include tiredness and lack of energy, shortness of breath, pale skin.

[DOCX File]Ms. Mc Nelis Science Teaching Resources - Classes
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For the growth and repair of cells. Fats. oil, butter, cheese, cream. For insulation. To provide a store of energy. Vitamins ... to make red blood cells (2) for healthy bones and teeth ... The food pyramid shows approximate quantities of the different foods you should eat. A healthy diet includes more of the foods at the bottom of the pyramid ...

[DOC File]MIDDLE SCHOOL ASSESSMENT - EnvLit
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The correct response should circle yes for foods and no for all the other choices. A sophisticated explanation addresses organic matter transformation in digestion and biosynthesis – organic compounds of foods are broken down into simpler compounds and go through digestive system and blood circulation to cells in different parts of human body.

[DOC File]Name of Lesson
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WHITE blood cells, that’s right!! ___2__ Minutes Presentation of New Material/Directions: Each person is going to take a bean bag, which is a white blood cell and attack the sickness monster inside the hula hoop by running to the other end of the gym and dropping it in the hula hoop!

[DOC File]Your Details
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Iodine helps make the thyroid hormones which keep cells and the metabolic rate healthy. RNI 140 ug for men and women a day. Iron. Iron helps make red blood cells, which carry oxygen around the body. RNI 8.7mg for men and 14.8 mg for women a day. kcal. kilocalorie - a measurement of energy in food. kJ. kilojoule - a measurement of energy in food ...

[DOC File]Body Systems Unit Test Study Guide
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Blood pressure is closely tied to the amount of fluid in your body. If a kidney does not work and filter properly, blood pressure can increase to dangerous levels. If that weren't bad enough, urea would accumulate in your tissues and would slowly poison the cells of your body.

Foods for healthy blood cells