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Food Combining Chart
Sugar and Fat The main combination to avoid is sugar and fat. Sugar being any type of sugar such as fruits, dates, refined sugar, or anything sweet. Fat includes oils, avocados, nuts, and any other type of fatty foods. The reason is that fat takes a longer time to digest, while sugar tends to digest quickly.
hard to digest foods list

[DOCX File]sa1s3.patientpop.com
https://info.5y1.org/foods-that-are-hard-to-digest_1_4e5453.html
When you get hungry, start with clear liquids and light foods (toast, jello, crackers etc.) A heavy meal may be hard to digest. Avoid spicy and greasy foods. Resume eating your normal diet as tolerated.
hard to digest vegetables

[DOC File]Beating Cancer With Nutrition (1994)
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Foods that are hard to digest often leave difficult to clean messes on dishes and utensils, so that is one way to determine the effect of the food you are eating. Enteral formulas can get adequate nourishment to the patient through nasogastric tubes; parenteral formulas must be administered by a physician and are reserved for clinically ...
are eggs hard to digest

[DOC File]WordPress.com
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It increases with dry, hard, astringent, excessively salty or sweet (though a small amount can reduce it) heavy, cold, hard, gassy and difficult to digest foods. Therefore, the following foods should be minimised. Dry fruit, hard cheese, frozen, raw or dried vegetables, refined sugar, too many pulses, chilli, carbonated drinks, (gas) ice cold ...
is cantaloupe hard to digest

[DOC File]Staying Healthy When You Work The Night Shift
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Eat smaller portions and more frequent, smaller meals. These digest easily. Select “easy to digest” foods such as yogurt, mild soup and rice. Prepare food at home. Too often vending machines offer the only food available to night-shift workers. Avoid fried foods. They stay in the stomach longer and are hard to digest. Stay fit
are corn chips hard to digest

[DOC File]Roth 10e NCLEX
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a. avoid foods that are hard to digest d. consume foods that are difficult to chew b. avoid foods that are too hot e. consume high-fiber foods c. avoid roughage f. consume very cold foods ANS: A, B, C. Foods should not be extremely hot or extremely cold. They should be easy to chew and digest and contain little roughage so that the work of the ...
hardest things for your stomach to digest

[DOC File]TRIMESTER DEVELOPMENT - Women's Health of Mansfield
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Indigestion may occur during the second trimester because the growing uterus is applying pressure on the stomach. Be sure to avoid fatty, greasy foods since they are hard to digest. You will want to eat slowly and chew your food well. You should not eat late in the evening and do not drink coffee, tea or …
is shrimp hard to digest

[DOC File]Daily Food Combining Chart
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The way you eat can affect how well you feel, your energy levels, and how well you digest on a daily basis. Below we've not only detailed the best food combinations but also the best order to eating. Printable Food Combining Chart. Food Category Food Groups Combine With Avoid Digestion Time Proteins Soybeans Barley Non-starchy vegetables.
10 hardest foods to digest

Foods that are hard to digest