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[DOCX File]nutrikind nutrition.
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Specific foods make you tired or bloated. Sometimes feel ‘spacey’ or unreal. Alternating constipation and diarrhoea. Airborne allergies (e.g. hay feve. r) Suffer from Hives . BLOOD SUGAR PROFILE. Awaken a few hours after falling asleep, hard to get back to sleep. Fatigue that is relieved by eating.
foods that cause gas and bloating

[DOC File]Food Journal
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Consider a food or a combination of foods that make you feel “off” or ill— irritable, bloated or lethargic. Now think about foods that make you feel great, energetic and clean. Within an hour to an hour and a half of eating you will know whether what you ate was a good choice or a bad choice.
foods that reduce bloating

[DOC File]Your - Constant Contact
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Because they’re guaranteed to provide you with the vitamins and minerals you need, they’re easy to make and won’t make you feel bloated like eating a large green salad. Sometimes, we just want a simple snack to hold us over until dinner.
non bloating foods

[DOC File]CONGESTIVE HEART FAILURE - Kaleida Health
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prepared meats such as hot boxed foods and dinners dogs,bologna, salami, and ham, bacon, and sausage other cold cuts cheese and cheese spreads canned soups and vegetables catsup, mustard, barbecue sauce, canned or bottled tomato Worcestershire sauce, and soy sauce and vegetable juices sauce pickles, olives and sauerkraut peanut butter most “fast food” onion salt, garlic salt, and …
anti bloating foods

[DOC File]PERSONAL DETAILS
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Comfort eating Are there any foods or drinks in particular that make you feel bloated after consuming EXPOSURE TO TOXINS Do you now, or have ever suffered from any of the following: - Yes No If yes, where applicable give details Amalgam dental fillings. Amalgam dental fillings removed Living: - In a city. Near a busy main road
what to eat when bloated

Tips for Improving Digestion
Remove provocative foods. Your body will tell you what it likes. Eliminate the foods that make you bloated, give you gas, or simply don't agree with you. Avoid overeating. Eat smaller, more frequent meals instead of 1-2 large ones. Keep these tips in mind the next time you sit …
food that cause bloating stomach

Foods that make you bloated