Foot ligaments and tendons injuries

    • [DOC File]Evaluation of Ankle Injuries

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      TREATMENT OF ACUTE INJURIES. A large number of sports related injuries to the musculoskeletal system will involve soft-tissue structures such as muscles, tendons, and ligaments. Injuries to these structures may range from muscle strains, ligament sprains, to contusions (bruises). These injuries may also range from mild to severe.

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    • [DOCX File]Prevention of Sports Injuries - United States Army

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      Without the aid of references, given a simulated casualty with musculoskeletal injuries and standard field medical equipment and supplies, manage the casualty, per the student handout. (FMST-HSS-1407g) ANATOMY. The Skeletal System - composed of all the bones, joints and muscles of the body, as well as cartilage, tendons and ligaments.

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    • Foot Tendons

      _____ leg. The long tendons of these muscles pass behind the outer ankle bone (lateral maleolus) and attach to the foot. b. If the tissues or sheath around the tendons tears then the tendons slip forward over the _____. Lower Leg Injuries. Shin Contusion and Muscle …

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    • [DOC File]ACUTE INJURY CARE OF SPORTS INJURIES

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      M, K biomechanics of the other joints in the foot. (342) 32. When treating an Achilles tendon strain, one should stretch aggressively and put a. M, A heel lift under the calcaneus to reduce the stress placed on the Achilles tendon. (355) 33. The most common ankle injuries result from eversion forces. E, K (345) 34.

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    • [DOC File]CHAPTER 15

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      Prevention: It is important to wear proper foot equipment for the exercise being performed. Wearing supportive, appropriate footwear reduces the ankle’s ability to turn and protects the foot from injury. All exercise sessions should begin with a proper warm-up to loosen the ligaments properly and allow the ankle to achieve full range-of-motion.

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    • [DOC File]Mechanics of Tissue & Healing

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      Three factors, shape of the articular surfaces, ligaments and muscle tone all provide additional stability for the synovial joint. Of these, muscle tone is the most important. Tendons are kept taught, keeping the joints together. This is important for joints like the knee, shoulder and foot. Ligaments provide bracing and help prevent excessive ...

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    • [DOC File]Common Sports Injuries - tee ball drills

      https://info.5y1.org/foot-ligaments-and-tendons-injuries_1_b61a05.html

      Soft Tissue Injuries: (muscles, tendons, & ligaments) - when a tendon/ ligament tears, the replaced tissue is a fibrous mesh of scar tissue that is significantly less elastic than the tendon/ ligament - severe injuries may result in the muscle regaining only 50% of its pre-injury strength

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    • [DOC File]Chapter 8

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      This will strengthen the connective tissue (muscle, bones, ligaments, and tendons) and will provide strong support of the lower body. (Most knee injuries occur in the weaker of the two legs). · Remember to warm-up and stretch at least 5 – 10 minutes before practicing or playing a game.

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