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[PDF File]Exercise and Fitness Quiz - Fitivities
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Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True or False 4) Weight Loss should be the most important goal of fitness and exercise. True of False 5) You should warm-up before exercising.

[PDF File]101 Low-cost ideas for worksite wellness
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101 Low-cost ideas for worksite wellness The following ideas for worksite wellness can be implemented with limited resources. Many of these ideas have been found to help employees of all physical abilities maintain their health.

[PDF File]Wellness Topics, Events & Challenge Ideas
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Wellness Topics, Events & Challenge Ideas . ND Office of State Tax Commissioner . Laura Anhalt, Wellness Coordinator • National Farmers’ Market Week/August - Farmers’ Market Challenge o Eat 2 items each week in the month of August from a Farmers’ Market, CSA, or home garden

[PDF File]WORKPLACE FUN AND GAMES MOTIVATE EMPLOYEES
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feedback along with a sense of fun. The proper mix of intrinsic and extrinsic rewards is a blend of art and science and is critical to the success of any corporate initiative involving gamification. Behavior Design BJ Fogg, Ph.D., directs research and design at Stanford University’s Persuasive Technology Lab and is one of the first experimental

[PDF File]BRAIN BREAK IDEAS for TEACHERS - Let's Get Moving!
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BRAIN BREAK IDEAS for TEACHERS I have put the Brain Breaks that were shared last year into a Google Slideshow for everyone to use as a resource. I have added lots more and will continue to add more as often as I can and whenever I find some new ones. There is an index at the end of the slideshow which separates the Brain Breaks by grade level.

[PDF File]THE BEAN GAME
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Utah State University is an affirmative action/equal opportunity institution. THE BEAN GAME Living on a “20 Bean Salary” Recreated and Reproduced by

[PDF File]The Wellness Wheel Worksheet - Linda G Robert
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Wellness wheel Health The Wellness Wheel Worksheet Leisure My score is _____ and this is the reason. In order to obtain a 10, I would have to Emotional health Physical ... Fun and Recreation Personal Growth Significant Other/Romance Friends and Family Health Money Career .

[PDF File]Healthy nutrition games
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3. COOLFOOD for Schools & Parents Guidelines for good nutrition and wellness, including interactive educational activities and games for children: KIDZ (6-12 years old) and ADOZ (13-19

[PDF File]SEX EDUCATION ACTIVITIES MANUAL - Sexpressions
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students while having a good time! Having teachers present information using fun and captivating teaching activities may help increase students’ attention, enhance peer group communication, and create the best classroom experience. The way in which youth learn about sexuality in our culture can be influenced by the media, their peers and family.

[PDF File]Ideas for Physical Activity Breaks in Meetings
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Appendix D. Ideas for Physical Activity Breaks in Meetings Ideas for Physical Activity Breaks in Meetings The following are sample ideas for physical activity breaks. Some of them are taken directly from improvisational theater exercises. Activities are limited only by your own creativity (and safety concerns). Mix and match motions with ...

Fun wellness games