Gatorade benefits for hydration

    • [DOC File]Our Story | Materials Research Laboratory at UCSB: an NSF ...

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      Health Benefits & Health Risks of Salt. Water Intoxication. Drinking Too Much Water. ... Your high school coach tells you that you need to drink more sport drinks like Gatorade after you train to replenish your body fluids and electrolytes, but your science teacher tells you that sport drinks have salt in them, which is a problem with your ...

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    • [DOC File]Sports Drinks vs

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      -Hydration is both a health and performance issue -Energy Replacement is a performance issue -Soccer coaches and parents should be proactive -Fluids must be absorbed BEFORE thirst occurs ... at least if the concentration is greater than 7% (Gatorade and most sports drinks are 6% or less). ... So, I'm more aware than some people of the benefits ...

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    • [DOC File]Livingston H

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      B. Hydration. Water/Hydration: - Change in color of urine, must be before or long after exercise, changes in color may be misleading. The rehydration process takes some time. - 2% loss or more in body weight (early morning weight after voiding before exercise- weight after exercise) - 1 ml of sweat loss = 1 gram loss in BW

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    • [DOC File]Exam#2-'95

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      30 22 90 70 60 If you wanted to improve hydration before, during or after exercise, you should ingest. home brew beer. gatorade. orange juice. a low concentration glycerol drink. water. Section 2: True/False. Write either . T (true) or . F (false) on the answer sheet provided.

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    • [DOC File]USING ION-SELECTIVE ELECTRODES TO STUDY …

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      By drinking this non-carbonated drink, you're not only relieving your thirst, but you're also replacing lost hydration from sweating. Gatorade also supplies your body with carbohydrates and electrolytes.

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    • [DOC File]Title: You are what you drink - Jones & Bartlett Learning

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      Hydration. No calories . Fluoride for teeth (tap water) Enhanced performance during exercise . No cost. No additives (End this activity with the following scenario, asking the girls to close their eyes.) Now imagine that you are in the shower and instead of …

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    • [DOC File]Sports drinks role often overplayed

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      A series of articles suggested that the benefits of sports drinks are meager at best, especially when compared with plain water, the original sports drink. Gatorade (a product of PepsiCo), Powerade (from the Coca-Cola Co.) and the like promise to replace the three basic things lost during intense exercise: fluids, electrolyte minerals (mostly ...

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    • [DOCX File]MGMT530 - Marketing Strategies - Darren Hamilton - Intro

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      Gatorade Gold will be a convenience product that offers hydration and health benefits to the consumer and is targeted at one of the largest, wealthiest, fit generations of all time. This large market is currently not targeted by the primary advertising by Gatorade and the company has no formal offering in the vitamin beverage product line.

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    • [DOC File]Personal mediator of behavior

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      Describe the benefits of water consumption as a substitute, such as cost, fluoride for teeth, no calories, hydration, and enhanced performance. Create two lists on the board. Personal norms

      water or gatorade for hydration


    • [DOC File]Water vs. Sports Drinks: Nutrition (USA Swimming)

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      Enough carbohydrate to provide a fuel source during long exercise, but not so much that will inhibit fluid absorption. A couple of sips every 15-20 minutes keeps the body fueled, helps prevent unnecessary tissue breakdown, and maintains hydration. Today, only Gatorade and Powerade meet the 6-8% criteria.

      gatorade vs water for hydration


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