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    • [DOC File]A practical guide to women’s health for men

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      Hydrangea root or horsetail are often used to reduce the inflammation of the prostate gland. Nettle root tincture or capsules are also helpful. In fact, scientific studies have proved its ability to diminish this enlarged gland. Amounts used in successful studies range from 6-12 mL of tincture per day in divided doses, or 120 mg capsules twice ...

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      • Ginger tea is safe and may help in relieving nausea. • Valerian has been used by some women for menstrual cramps. This herb is listed on the FDA's list of generally safe products. Of note, however, its effects could be dangerously increased if it is used with standard sedatives. Other interactions and long-term side effects are unknown.

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    • [DOC File]How to be Good - Paula Daunt

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      Nick Hornby was born in 1957. He is the author of Fever Pitch and of three novels: High Fidelity, About a Boy and How to be Good. All four books have been international bestsellers and all are available in Penguin. He has also edited two anthologies, My Favourite Year and Speaking with the Angel.

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      BARRON’S HOW TO PREPARE FOR THE SAT I. 3,500 Basic Word List Word List 1 abase-adroit. abase V. /降低,羞辱/lower; humiliate.Defeated, Queen Zenobia was forced to abase herself before the conquering Romans, who made her march in chains before the emperor in the procession celebrating his triumph. abasement, N. abash V.

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    • [DOC File]Menstrual Cycles: - Islamic University of Gaza

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      Drink ginger root tea (especially if you experience fatigue). Put cayenne pepper on food. It is a vasodilator and improves circulation. Breathe deeply, relax, notice where you hold tension in your body and let it go. Ovarian Kung Fu alleviates or even eliminates menstrual cramps and PMS, it also ensures smooth transition through menopause

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    • [DOC File]An Online Guide to Herbal Remedies

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      Aromatherapy is a division of herbal medicine which uses fragrant oils from plants such as lavender to enhance moods and improve psychological health. These oils are usually used in conjunction with massage. Some reported benefits include an improvement in the psychological well-being of cancer patients by reducing both stress and depression.

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      There are also many herb teas thought to aid in the treatment of diarrhea, such as Raspberry, Comfrey, Peppermint, Ginger Root, Black, Boncha and Chamomile. Yogurt and/or acidophilus capsules (available in U.S. pharmacies and health food stores) have been helpful in settling upset stomachs, as are bananas.

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      According to Merkle, many experts say that although such "energy" techniques are known by different names, they have the same root: "The root is in Kundalini yoga and the raising of the 'serpent power' up the spine, opening the chakras and giving people magical occult powers.

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