Good and bad fats pdf
[DOC File]Homework Packet 1—Biomolecules
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What’s the difference between a “good” fat and a “bad” fat? Good fats are also called “unsaturated” fats. Examples of good fats include vegetable oils, fish oils, nuts and peanut butter. Bad fats are also called “saturated” or “trans” fats. Examples of bad fats include butter, lard, red meat, fried foods, and packaged ...
[DOCX File]Dirty Business - American Chemical Society
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There are both “good” and “bad” fats. Our bodies need fat for a variety of purposes, including synthesizing cell membrane structures, hormones, nerve tissue, and body insulation against temperature changes, among other things.
[DOCX File]Homework For You
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What are the “bad” fats and “good” fats? With regard to structure, what makes one fat different from another? What is hydrogenation and what is it’s the purpose ? What is the safe level of consumption for trans fats? Healthy fats are generally _____at room temperature. What are the differenes between monounsaturated and ...
[DOCX File]www.sgasd.org
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How can Good Fats help the body? _ Lowers risk of heart disease. Name 4 food sources of Good Fats: _ Nuts, seeds, fish & liquid oils (Olive oil, sunflower oil etc) What are . 2 kinds of . Bad Fats? _ Saturated and Trans Fats. How do Bad Fats hurt the body? _ Increase chances of developing heart disease & Diabetes. Name 4 foods sources of Bad ...
[DOC File]www.drnathanrabb.com
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Face the Fats – (PDF) Describes the complicated relationship between good fats, bad fats, and various diseases. (Nutrition Action Healthletter) Omega-3 Fats: An Essential Contribution - What Should You Eat... – All about health benefits of the important omega-3 fatty acids, including the best food sources in which to find them.
[DOC File]Helping Your Child to Eat Less Using 'Stoppers'
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Fat: Fats are very high in calories, but there are good and bad fats. To make it easier to remember, fats are the greasy items -- margarine, butter, oils. The best fats to eat are the ones that come from a plant source, the animal source of fat can be harmful to the body if eaten in large amounts.
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