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[DOCX File]Dirty Business - American Chemical Society
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There are both “good” and “bad” fats. Our bodies need fat for a variety of purposes, including synthesizing cell membrane structures, hormones, nerve tissue, and body insulation against temperature changes, among other things.
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[DOC File]Homework Packet 1—Biomolecules
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What’s the difference between a “good” fat and a “bad” fat? Good fats are also called “unsaturated” fats. Examples of good fats include vegetable oils, fish oils, nuts and peanut butter. Bad fats are also called “saturated” or “trans” fats. Examples of bad fats include butter, lard, red meat, fried foods, and packaged ...
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[DOC File]About the Guide
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There are both “good” and “bad” fats. Our bodies need fat for a variety of purposes, including synthesizing cell membrane structures, hormones, nerve tissue, and body insulation against temperature changes, among other things.
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[DOCX File]www.sgasd.org
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How can Good Fats help the body? _ Lowers risk of heart disease. Name 4 food sources of Good Fats: _ Nuts, seeds, fish & liquid oils (Olive oil, sunflower oil etc) What are . 2 kinds of . Bad Fats? _ Saturated and Trans Fats. How do Bad Fats hurt the body? _ Increase chances of developing heart disease & Diabetes. Name 4 foods sources of Bad ...
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[DOC File]American Chemical Society
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Certain fatty acids cannot be produced by our bodies and must be taken in as part of our diet. It allows the absorption of fat-soluble vitamins A, D, E, and K. It is also a major source of energy. However, a distinction is made between good (polyunsaturated fats and monounsaturated fats) and bad (saturated fats and trans fats) fats.
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[DOCX File]Homework For You
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What are the “bad” fats and “good” fats? With regard to structure, what makes one fat different from another? What is hydrogenation and what is it’s the purpose ? What is the safe level of consumption for trans fats? Healthy fats are generally _____at room temperature. What are the differenes between monounsaturated and ...
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[DOCX File]www.txcte.org
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients – foods such as fruits, vegetables, grains, and legumes – contribute to greater energy and positive emotions.
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Good fats bad fats pdf