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[DOC File]Understanding Calories - Jones & Bartlett Learning
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) to determine food yields. Record the yield of meat/meat alternate in ounces and the yield of fruits and vegetables in ¼ cup servings. Determine the yield of grains/breads using the Grains and Breads Chart or follow the steps outlined in Determining the Number of Grains/Breads Servings in a Recipe.
measurements from grams to cups

[DOC File]Metric and Customary Units and Conversions
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Equivalents for 100 Calories • 20 stalks of celery • 2 bites (1/16) of a Big Mac • 4 cups cooked cabbage • 9 oz skim mile • 1-tablespoon mayonnaise • 5 oz whole milk. Heat Produced by the Body. Calorimetry. The principles of human heat production is summarized below:
cup to gram conversion

[DOCX File]wp.lps.org
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1 yard = 3 feet 1 ton = 2,000 lbs 1 pint = 2 cups 1 yard2 = 9 ft2. 1 yard = 36 inches 1 quart = 4 c/2 pts 1 acre = 43,560 ft2. 1 mile = 5,280 feet 1 gal = 4 quarts 1 mile2 = 640 acres. APOTHECARIES’ WEIGHTS and MEASURES: 1 dram = 60 grains (gr) 1 fluid dram = 60 minims
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[DOCX File]Recipe Analysis Worksheet
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44. A client consumes the following foods from the grain group of the USDA Food Patterns: 1/2 cup oatmeal, 2 slices of bread, 3 cups popped popcorn, and 1 cup pasta. How many ounce equivalents did the client consume? a. 2. b. 4. c. 6. d. 8. 45.
cup to gram conversions chart

[DOC File]Cooking Measurement Conversion Chart
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The information below shows the measuring equivalents for teaspoons, tablespoons, cups, pints, fluid ounces and more. It also includes the conversions for metric …
chart for grams to cups

[DOC File]Chapter 1 Study Questions with Answers
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Express measuring amounts using equivalents. Increase and decrease recipe yield using the Magic Number formula. Accurately measure ingredients using the proper technique for dry, liquid and solids.
conversion factor from cups to grams

[DOC File]1
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Grains: 6 ounce-equivalents; half should be whole grains Vegetable group: 2 ½ cups Fruits: 2 cups Milk: 3 cups Meat and beans: 5 ½ ounce equivalents. 4. Describe how the exchange system works and why people with diabetes might use it.
metric conversion calculator cups to grams

[DOCX File]***When you have completed this worksheet, go to the N&W ...
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Consume 3 or more ounce-equivalents of whole-grain products per day, with the rest of the recommended grains coming from enriched or whole-grain products. In general, at least half the grains should come from whole grains. Consume 3 cups per day of fat-free or low-fat milk or equivalent milk products. Key Recommendations for Specific Population ...
1 cup equals how many grams

Cups to Grams Converter - The Calculator Site
Cooking Measurement Equivalents. Metric Weight . 3 teaspoons = 1 tablespoon . 1 gram = .035 ounce . 48 teaspoons = 1 cup. 100 grams = 3.5 ounces . 16 tablespoons = 1 cup . 500 grams = 1.10 pounds. 12 tablespoons = 3/4 cup. 1 kilogram = 2.205 pounds. 10 tablespoons + 2 teaspoons = 2/3 cup . 1 kilogram = 35 oz. 8 tablespoons = 1/2 cup . 6 tablespoons = 3/8 cup
measurements from grams to cups

[DOC File]Chapter 1 – Perspectives on Health and Nutrition
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Equivalents for 100 Calories • 20 stalks of celery • 2 bites (1/16) of a Big Mac • 4 cups cooked cabbage • 9 oz skim mile • 1-tablespoon mayonnaise • 5 oz whole milk. Heat Produced by the Body. Calorimetry. The principles of human heat production is summarized below:
cup to gram conversion

Gram equivalents in cups