Green bean nutrition facts
[DOC File]Counting Fruits and Vegetables
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Bean Sprouts 1 cup cooked Cabbage, green 1 cup, chopped or shredded raw or cooked Cauliflower 1 cup pieces, raw or cooked Celery ... A serving is the amount listed on the Nutrition Facts label on a purchased product. A portion is how much food you choose to eat at one time. Portions and servings vary greatly from one product, or person, to another.
[DOCX File]Grains Questions and Answers - Oregon
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CACFP operators should take a photo of the nutrition facts label, including the ingredients list, if the bulk item has one posted. If not, operators may also request a copy of the nutrition facts label from the grocer or vendor. If no nutrition facts label exists, the food item will not credit as a whole grain-rich grain.
[DOC File]Carb Counting Gluten-Free Foods
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Pea, green, flour 1 ½ tbsp 9 4 Starch Serving Size Total Carbs (grams) Fiber (grams) Potato flour 3 tbsp 27 2 Potato starch 1 tbsp 10 0 Potato, russet 3.5 oz baked 21 2 Potato, red 3.5 oz baked 20 2 Potato, sweet 3.5 oz baked 27 4 Quinoa grain ¼ cup raw 23 3 Sorghum flour ¼ cup 22 3 Tapioca flour ¼ cup 26 0 White bean flour ¼ cup 20 8
[DOCX File]KinderCare | Child Daycare Centers & Early Education Programs
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FUN NUTRITION FACTS: Proteins function as building blocks for bones, muscles, cartilage, skin, and blood. They are also building blocks for enzymes, hormones, and vitamins. Proteins are one of three nutrients that provide calories (the others are fat and carbohydrates).
[DOC File]Our food provides us with energy- what else does it ...
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Counting calories is a drag. There are easier ways to watch what you eat without getting fanatical about everything that goes in your mouth. The easiest rule of thumb is to have 1-2 servings from the meat group, 2-3 from the dairy group, and 2-4 servings of fruit, 4-6 of vegetables/bean, and 6-11 in the cereal/bread group.
[DOCX File]WEEK #1
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If no beverage is specified the beverage offered will be water.Children (age 12-24 months) are served whole milk. After 24 months, all children are served 1% milk. ~CN Label on file Mfr. Product Analysis Statement on file FUN NUTRITION FACTS: Proteins function as building blocks for bones, muscles, cartilage, skin, and blood.
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