Green tea extract benefits
[PDF File]Whey Protein - First Endurance
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Green Tea Extract (catechins known for anti-oxidant properties and thermogenic capacity and inhibiting lipases)
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Baladia E et al. (2014) Effect of green tea or green tea extract consumption on body weight and body composition; systematic review and meta-analysis. Nutr Hosp 29: 479-90. reported a statistically significant, although modest, effect of green tea on percentage fat mass in human subjects.
[DOC File]Black and Green Tea: How do they differ
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Green tea’s antioxidant activity is about 25 - 100 times more potent than vitamins C and E. Green tea is generally standardized to total polyphenol content and/or EGCG content. For years this extract has been widely studied for its wealth of health benefits including blood clotting reduction, cholesterol lowering, weight loss and as an anti ...
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Minimum Quality Standard for green tea in compliance with 11287/2011”GB/T 14456.1 Green Tea-Part 1 :essential requirements” is currently being revised by the National Technical Committee 339 on Tea of Standardization Administration of China (SAC/TC339).
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Preliminary research published in the American Journal of Clinical Nutrition suggests that an extract from green tea may help with weight loss by speeding up fat oxidation.
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Both green tea and cinnamon are well-known to help control blood sugar so that you don't have such wild blood sugar swings (and potentially don't need as much insulin either). Also, there are many other benefits documented from taking both green tea and cinnamon.
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