Guidelines to prevent strains at the workplace

    • [DOCX File]Pallet Jacks (Manual or Electric) Safety

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      • To prevent muscle strains use both hands to jack up a manual Pallet Jack. • Obtain assistance when pulling heavy loads, pulling on wet floor, or on a grade. • Swing wide on corners to avoid hitting objects. • Use . Extra . caution when operating jack on a grade. Never turn sharp on a grade.


    • [DOC File]GMRC 2808 ST 7/05 Safety Talks - Grinnell Mutual

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      Lifting properly could prevent most strains and hernias. 1. Set the feet firmly, placing one foot alongside the load, and the other slightly behind the load. 2. Always crouch down to what you are going to lift, keeping the back as straight as possible. 3. Set the leg muscles, hips and back ready to take the strain…


    • [DOCX File]Contents

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      Controls to prevent strains and sprains have been developed and are practiced. All employees are obligated to meet the attendance expectations of the job. If an employee does get injured, then the employee, doctor, and management team need to work together towards a full and healthy return to work.


    • Health and Safety Procedures in the Workplace

      Health and safety procedures in the workplace . Version 1.0 (March 2017)3. T/505/4673 Health and Safety Procedures in the Workplace. ... strains or illnesses suffered as a result of your work. ... In this criterion the learner is required to describe the key features of how to prevent accidents in the workplace.


    • [DOC File]Safety and Health

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      The framework and this planning tool are aligned with the requirements of the ACC Workplace Safety Management Practices programme (WSMP), our overall risk management programme and good practice safety management methodologies. ... entrapment, lacerations, impact and crushing injuries, sprains and strains, Y Defensive driving training, driver ...


    • [DOC File]SUBJECT: ERGONOMICS PROGRAM STANDARD

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      MSDs may include muscle strains and tears, ligament sprains, joint and tendon inflammation, pinched nerves, and spinal disc degeneration. Injuries arising from slips, trips, falls, motor vehicle accidents, or similar accidents are not considered MSDs for the purpose of this Program. MSD signs


    • [DOC File]Job Safety Analysis - Michigan

      https://info.5y1.org/guidelines-to-prevent-strains-at-the-workplace_1_ca46e3.html

      (mashed fingers, hit elbows, strains). 1a. use palmar grip, grasp bottom. with one hand on bottom front. corner and other hand on top. opposite corner of other end. keep one elbow into side. turn body instead of twisting. 1b. splinters (punctures). 1b. wear gloves. 1c. heavy boxes, poor grip, and improper shoes (foot injuries). 1c. wear hard toe shoes. 1d.


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