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[DOC File]M29-1, Part 5, E
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Controlling Mobility During Rehabilitation. Adhering to a Rehabilitation Program. Criteria for Full Return to Activity. Pain, swelling, ROM, strength, neuromuscular control all resolve. Risk of re-injury down. Functionally able. Athlete psyche. Additional Considerations. Open versus Closed Kinetic Chain Exercise. Aquatic Exercise. PNF ...
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[DOC File]Brian P - Orthopedist in Waltham | Waltham Orthopedist
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During this immobilization period, elbow and wrist motion are maintained with gentle range of motion exercises. ... Swelling or puffiness in the arm or hand . Bluish discoloration of the hand . Feeling of heaviness in the arm or hand . Pulsating lump above the clavicle . ... The outlet can be altered by exercise, trauma, pregnancy, a congenital ...
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[DOC File]Sports Physical
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Swelling and pain will be less if you keep your hand/arm above your heart. Keeping an ice pack in your armpit or in the bend in your elbow may also decrease swelling and pain. Fill a plastic bag with ice cubes, wrap the bag in a towel, keep it on the arm for about 10-20 minutes at a time several times an hour for 3 days then as needed.
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Health Tip: Hand Swelling During Exercise | Health News | US News
Have you had any other problems with pain or swelling in the following muscles, tendons, bones, or joints? Y / N Y / N Y / N Y / N Head Upper Arm Hand Knee Neck Elbow Finger Shin / Calf Chest Forearm Hip Ankle Shoulder Wrist Thigh Foot Explain any "Yes" answers from above: Females Only. Have you ever had a menstrual period? Y / N
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[DOC File]TISSUE RESPONSE TO INJURY
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c. Describe swelling, effusion, tenderness, muscle spasm, joint laxity, muscle atrophy, fibrous or bony residual of fracture. If joint is ankylosed, describe the position and angle of fixation. d. Describe any mechanical aids used by veteran. e.
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[DOC File]ACL RECONSTRUCTION PROTOCOL
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Target Heart Rate Zone-the heart rate range that should be reached during exercise to gain cardiorespiratory health benefits, 60-85% of your maximum heart rate. Technique-a way of doing something, especially a systematic way; implies an orderly logical arrangement (usually in steps) Throw-to propel through the air with a motion of the hand or arm
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[DOC File]UNC School of Medicine
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Swelling control with ice, modalities. Scapulothoracic strengthening. Active elbow, wrist and hand exercises. Phase 2 (Weeks 3-6): Goals: Full shoulder ROM, progressive strengthening, sport or work specific training. Treatment plan: Continue with swelling and pain control. Rotator cuff strengthing program with theraband, progress to light weights
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[DOC File]COMMON INJURIES TO THE UPPER EXTREMITY
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Abnormal Exercise Test. Mild 75 Moderate 100 Strong 150 Modifications to Exercise Test Ratings: If any of the following clinical changes are noted on a test report, additional debits should be given. Hypotension or significant BP drop during moderate level of exercise. History or development of typical angina coincident with ischemic ECG changes.
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[DOC File]C&P Service Clinician's Guide - Veterans Affairs
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Minimal swelling/inflammation. Normal gait on level surfaces. Goals: ... Correct posture and control during exercise: knee not passing toes, no valgus at knee (no knee twisting/hip IR), no locking of knee during exercise ... Unilateral squat with 5 point touch hand or opposite foot. Slide board.
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Hand swelling during exercise