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70 Quick Health Facts: Food, Fitness, Hydration, Random (Fun!)
Giving help to others protects overall health twice as much as aspirin protects against heart disease. People 55 and older who volunteer for two or more organizations have an impressive 44% lower likelihood of dying early, and that’s after sifting out every other …
did you know medical facts

[PDF File]Hydration Facts Sheet - Wellness
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4. To maintain good health, you should eat healthy foods, drink plenty of water, exercise regularly, and _____. A. sleep less B. get plenty of rest C. sleep only when you’re really tired D. drink plenty of sports drinks 5. The blood returning to the heart from your legs is …
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[PDF File]Questions - Tulare County Office of Education
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Occupational Wellness 8. Create a Family Health Portrait *9.Wellness on the Web Chapter 2 Stress: The Constant Challenge ... Chapter 15 Cardiovascular Health 86. Facts About the Cardiovascular System 87. Screening for Heart Disease Risk Factors ... Brief Edition Chapter Applicable Wellness Worksheets 1. Taking Charge of Your Health 1–9 2 ...
wellness fact of the day

[PDF File]Blue Facts
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Wellness Topics, Events & Challenge Ideas . ND Office of State Tax Commissioner . Laura Anhalt, Wellness Coordinator • National Farmers’ Market Week/August - Farmers’ Market Challenge o Eat 2 items each week in the month of August from a Farmers’ Market, CSA, or home garden
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[PDF File]Wellness and Health Fair Planning Guide
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and the health and wellness of our local communities. PROVIDING TRUSTED LEADERSHIP ... Blue Facts Blue Cross Blue Shield Association is an association of independent Blue Cross and Blue Shield companies. May 2018 18-321-R02 • BCBS companies provide coverage to people across every ZIP code
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[PDF File]Wellness Topics, Events & Challenge Ideas
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Kid’s trivia! 1. True or false: Eating breakfast every morning is a great way to power up your body. 2. What kinds of foods boost your energy and help you focus in school? A. Whole grains like cereal B. Protein like eggs, milk and yogurt C. A and B 3. You need calcium to keep your teeth and bones strong. Which of these foods have the most ...
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[PDF File]Kid’s trivia! - Well-being
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Lesson #1: Learning the Facts . Objectives: (1) Students will understand key characteristics of mental illness. (2) Students will be able to define stigma. Time: 30 - 40 minutes Materials: Small whiteboards with markers for each team Internet connection and projector . …
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[PDF File]Paul M. Insel - Substance Abuse and Mental Health Services ...
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fun? What are your organizational demographics – what age and sex is the majority of the employees? Use this information to develop a theme for your health fair. Your health fair may be a kick-off another event, a new wellness program or an annual event. Consider the season of …
did you know medical facts

[PDF File]KINDNESS HEALTH FACTS - Dartmouth College
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Hydration Fact Sheet It is recommended that adults drink eight 8-ounce glasses of water each day. To determine one's ideal daily water intake, experts at the Mayo Clinic suggest dividing
wellness tips and facts

[PDF File]Lesson #1: Learning the Facts
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OCCUPATIONAL THERAPY FACT SHEET: MENTAL HEALTH The Department of Veterans Affairs (VA) provides occupational therapy services to Veterans and service members for ... mental health • Wellness lifestyle • Psycho-education and other group and one to one treatments (e.g., Cognitive
wellness fact of the day

Health and wellness fun facts