Health benefits of drinking tea
[DOC File]The Remarkable Health Benefits of Green and White Tea:
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One study revealed that black tea ingredients improve cognitive function, while the other found that black tea polyphenols could prevent obesity. Commenting on the studies, Dr Bond from the Tea Advisory Panel notes: “The first, a Dutch study, evaluated the effects of two key ingredients in black tea – L-theanine and caffeine - on cognitive performance.
9 Health Benefits of Drinking Green Tea Every Day For You
Heart Health – Green and white tea reduce the risk of heart disease and stroke by helping to lower cholesterol and blood pressure. They also improve the ratio of good vs. bad cholesterol. And if a heart attack does occur, drinking green or white tea will help speed the recovery and repair of heart cells. Weight Loss – Green tea promotes weight loss.
[DOC File]THE BEST BREW IN BRITAIN
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What is “tea and sympathy?” A cup of tea and a listening ear – someone who will listen to your problems and troubles. It all feels better after a cuppa. What aret he health benefits of tea? Tea contains tannin and flavanoids, a source of antioxidants. It perks us up in the morning and refreshes us after work.
[DOC File]Tea Quiz
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Tea acts as an anticoagulant, artery protector, antibiotic, anti-ulcer agent, cavity-fighter, anti-diarrheal agent, anti-viral agent, diuretic (caffeine), analgesic (caffeine), mild sedative …
[DOC File]The benefits of black tea continually confirmed…
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Tea is a source of fluoride and could in theory make a dental health claim. The UK typical intake of tea of 2-3 servings a day contributes fluoride but levels don’t exceed European safe limits and are not even high enough to reach recommended levels. This suggests that a higher tea consumption of 4-5 cups daily would be better for dental health.
[DOC File]TEA, HYDRATION AND FLUORIDE
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Drinking 4 cups of tea a day will help to keep you hydrated by counting towards your recommended daily fluid intake and will improve alertness and mood as …
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