Healthy eating trivia for kids
[PDF File]Kid’s trivia!
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Kid’s trivia! 1. True or false: Eating breakfast every morning is a great way to power up your body. 2. What kinds of foods boost your energy and help you focus in school? A. Whole grains like cereal B. Protein like eggs, milk and yogurt C. A and B 3. You need calcium to keep your teeth and bones strong. Which of these foods have the most ...
[PDF File]TEST YOUR NUTRITION KNOWLEDGE - Manalapan Township
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TEST YOUR NUTRITION KNOWLEDGE ... 1 TRUE or FALSE: To follow a healthy eating pattern, every single food must be low in fat. 2 Carbohydrates provide the major source of our energy intake. Which of the following are rich in carbohydrates? A) bread and rice B) beef and pork C) eggs and cheese D) chicken and turkey 3 TRUE or FALSE:
[PDF File]Nutrition Quiz – true or false
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having a healthy morning snack at school and another after school. 3. Fruit juice is a healthy alternative to eating a piece of fruit – FALSE A piece of fruit is a better choice than juice as it provides fibre, takes longer to eat and is better for the teeth. 4. Thirst is a good indicator of dehydration -FALSE
[PDF File]Can you answer these healthy habits questions?
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Can you answer these healthy habits questions? 1. How many servings of fruits or vegetables should you eat each day? Answer: Five 2. How many minutes of exercise or activity do you need each day? Answer: 30 minutes (It would be ok to have more) 3. Your screen time (TV, computer, video games, texting) should be less than _____ hours each day.
[PDF File]Questions - Tulare County Education Office
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Fitness Trivia Intermediate 1. Only grown-ups need to exercise to stay healthy. A. True B. False Why not? 2. The energy your body needs to allow your muscles to work comes from the food you eat. A. True B. False 3. Eating non-nutritious food will make you _____. A. tired B. overweight C. not perform well D. all of the above 4.
[PDF File]Make Healthy Eating Fun for Kids! - KidsPeace
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This yearlong “Make Healthy Eating Fun for Kids” campaign is supported by KidsPeace, TeenCentral.Net, Mass Connections, Pactiv, Quaker Oats, and Tropicana. *KidsPeace is a national children’s charity with 63 centers nationwide, which has been working for over a century to help kids and families live healthier, happier lives. If you
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