Healthy food quiz printable
[PDF File]Healthy Cooking Quiz
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Post-Core:Food Preparation and Recipe Modification . Healthy Cooking Quiz . Let’s do a simple quiz to test our knowledge on some cookingbasics. 1. You double all recipes by measuring twice the amountof ingredients. a. True b. False . 2. To reduce total calories in baked goods, how much sugar can you cut out of the recipe? a. One-third to one ...
[PDF File]healthy eating quiz adults
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Healthy Eating Quiz (true or false) 1. Fruit juice and baked beans count as one portion of your fruit and vegetable intake. True or False? (True – fruit juice can only count for one of your 5 portions per day i.e. you can’t have
[PDF File]TEST YOUR NUTRITION KNOWLEDGE - Manalapan Township
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TEST YOUR NUTRITION KNOWLEDGE ... 1 TRUE or FALSE: To follow a healthy eating pattern, every single food must be low in fat. 2 Carbohydrates provide the major source of our energy intake. Which of the following are rich in carbohydrates? A) bread and rice B) beef and pork C) eggs and cheese D) chicken and turkey 3 TRUE or FALSE:
[PDF File]CHECK IT OUT! HEALTH
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Spring 2001 CHECK IT OUT 3 PREVIEW Contd… Healthy Eating With the class, discuss why we need food, e.g: • to grow • to repair our bodies • for energy Discuss why we need energy and where ...
[PDF File]Lesson 7 By the end of Making good food choices and ...
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need. It also means that we avoid excessive amounts of any one food or any food component (nutrient). With careful food selection, we can obtain all the nutrients we need, while enjoying a variety of foods, and still maintain a healthy body weight. Ideally, a balanced meal is achieved at every mealtime or eating occasion.
[PDF File]Food Label Quiz
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N11 www.move.va.gov Nutrition Handouts • N11 Version 5.0 Page 1 of 2 Food Label Quiz Please circle the correct or best response. 1. A low-fat serving of food has a. 10 grams of fat or less. b. 5 grams of fat or less.
[PDF File]Kid’s trivia! - Well-being
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Kid’s trivia! 1. True or false: Eating breakfast every morning is a great way to power up your body. 2. What kinds of foods boost your energy and help you focus in school? A. Whole grains like cereal B. Protein like eggs, milk and yogurt C. A and B 3. You need calcium to keep your teeth and bones strong. Which of these foods have the most ...
[PDF File]Questions - Tulare County Education Office
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A. They contain fiber, which helps keep your digestive system healthy. B. They give you energy. C. They contain vitamins and minerals that help you stay healthy. D. All of the above 2. Protein is needed to build muscles and help you digest your food. It also serves as a chemical messenger.
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