Healthy habits for healthy kids

    • [PDF File]Healthy Habits for Life Resource Kit Part 1: Get Moving!

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      He althy Hints for Eating Out with Kids Here are som e tips from the Am erican Dietetic Association to help you help your child m ake healthy food choices when eating out. You m ay want to tear out this page and use it when you’re looking at restaurant m enus. B r e a k f a s t

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    • Healthy Eating (for Parents) - KidsHealth

      y Habits for Healt H y Kids 5 remember—change takes time. even after you’ve incorporated more healthy foods and physical activity into your family’s routine, it will take time for the changes to become healthy habits. Here are a few goal-setting tips: • decide on two or three specific, small changes in eating or physical activity at a time.

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    • [PDF File]Healthy Habits for Healthy Kids

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      develop healthy eating habits for a lifetime. Find answers to questions from parents, just like you, about feeding your toddler. It may surprise you to find out that it’s not your job to get your child to eat. In the second half of this book, you will learn how to use Canada’s Food Guide to …

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    • [PDF File]Healthy Habits for healthy kids booklet - General McLane

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      Healthy Habits for Healthy Kids Complete the crossword puzzle to learn ways to be healthy. ACROSS 4. Choose healthy food and _____ instead of sweet treats.

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    • [PDF File]Healthy Habits for Healthy Kids

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      8 Healthy Habits Information is relevant for children aged 2 years and older Drink water instead of soft drink, juice or cordial Choose healthier snacks and fewer treat foods Start each day with a healthy breakfast Limit screen time (no more than 1 hour a day for portion/serve size 2–5 year olds, and up …

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    • [PDF File]8 Healthy Habits - Healthy Kids for Professionals

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      The Healthy Habits for Life Child Care Resource Kit will give you the tools you need to teach children about eating right and being physically active so that they can establish healthy habits for life. On the following pages,you will find: ‹ easy-to-use,fun lessons and activities tha t …

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