Healthy heart games to print
[PDF File]Be Active Your Way - Health
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Be Active Your Way A Guide for Adults Based on the 2008 Physical Activity Guidelines for Americans Be Active, Healthy, and Happy! Be Active Your Way A Guide for Adults Wondering about how much activity you need each week? Want to get physically active but not sure where to begin? Already started a program and would like tips on how to keep it up or step it up? Then this booklet is for you. Read how …
[PDF File]Teacher's Guide: Cardiovascular System (PreK to Grade 2)
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Remember, your heart is a muscle, so it’s important to keep it strong! Exercise and being active help keep your heart healthy. Look at the pictures on the "Healthy Heart" handout. Circle all the activities that make your heart beat faster. Draw a box around the activities that usually don’t make your heart beat any faster than normal.
[PDF File]HEALTHY HEART SCOOTER TAG
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the function of the heart and what happens when arteries get clogged. Discuss the attached Healthy Heart Background Information and the cholesterol information. Also, talk about nutrition and how it correlates to cholesterol levels. PAGE 1 of 4 HEALTHY HEART SCOOTER TAG
[PDF File]Heart Healthy Diet
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Heart Healthy Diet Low Saturated Fat, Sodium, and Added Sugar Diet Heart healthy lab goals Saturated fats This type of fat increases total cholesterol and LDL (bad) cholesterol. Saturated fats are found mainly in animal foods, such as meat and dairy products, and are most often solid at room temperature. The main sources of saturated fat in the ...
[PDF File]Heart Health Bingo - National Heart, Lung, and Blood Institute
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Heart Health Bingo Card 3 Heart Health Bingo Nonsmokers exposed to secondhand smoke increase their risk of developing heart disease by 25 percent to 30 percent. Cook more food than you need, and freeze part to use when you don’t have a lot of time to cook. To reduce the risk of heart disease and diabetes, keep your weight healthy and be
[PDF File]Caring For Your Heart - Girl Scouts Nassau
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Ask them things you can do to keep your heart healthy. Visit the Library:Go to the library and take out a book about a female athlete. Read the book with your family or troop. Talk about things that an athlete does to keep healthy. Love Your Heart Journal:Print a Caring for Your Heart Journal (PDF) and explore your heart health. Make your
[PDF File]Caring For Your Heart
https://info.5y1.org/healthy-heart-games-to-print_1_99de60.html
heart healthy. Love Your Heart Journal: Print a Caring for Your Heart Journal (PDF) and explore your heart health. Make your journal your own by coloring and decorating it. Explore the information and activities with your family or your troop. Visit the Library:Go to the library and take out a book about a female athlete. Read the book with ...
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