Healthy heart worksheets for kids
[PDF File]Upper Body Exercises
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2 patienteducation.osumc.edu 1.. Butterfly wings (lateral raise) 1. Sit in chair with your head up and your back straight. 2. Hold the weight at your sides with your arms straight. 3. …
[PDF File]The Mood Disorder Questionnaire (MDQ) - Overview
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The Mood Disorder Questionnaire (MDQ) - Overview The Mood Disorder Questionnaire (MDQ) was developed by a team of psychiatrists, researchers and consumer advocates to address the need for timely and accurate evaluation of bipolar disorder. Clinical Utility n The MDQ is a brief self-report instrument that takes about 5 minutes to complete.
[PDF File]In Brief: Your Guide to Lowering Your Blood Pressure with DASH
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to heart and kidney disease, stroke, and blindness. But high blood pressure can be prevented—and lowered—if you take these steps: Follow a healthy eating plan, such as DASH, that includes foods lower in sodium. Maintain a healthy weight. Be moderately physically active for at …
[PDF File]PTSD CheckList – Civilian Version (PCL-C)
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Having physical reactions (e.g., heart pounding, trouble breathing, or sweating) when something reminded you of a stressful experience from the past? 6. Avoid thinking about or talking about a stressful experience from the past or avoid having feelings related to …
[PDF File]Patient Health Questionnaire (PHQ-9)
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PHQ-9 Patient Depression Questionnaire For initial diagnosis: 1. Patient completes PHQ-9 Quick Depression Assessment. 2. If there are at least 4 3s in the shaded section (including Questions #1 and #2), consider a depressive
[PDF File]Mini-Mental State Examination
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2 Instructions for administration and scoring of the MMSE Orientation (10 points): • Ask for the date. Then specifically ask for parts omitted (e.g., "Can you also tell me what season it
[DOC File]LEAVE REQUEST FORM/AUTHORIZATION - United States Navy
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navcompt form 3065 (3pt) (rev. 2-83) 1. date of request. 2. for . admin. use only. approval of this leave is . not valid . without control no,
[DOC File]Aid Codes Master Chart (aid codes) - Medi-Cal
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The Aid Codes Master Chart was developed for use in conjunction with the Medi-Cal Automated Eligibility Verification System (AEVS). Providers must submit …
[PDF File]YOUR VERY OWN TF-CBT WORKBOOK
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A lot of kids feel like they DON’T want to talk about or think about the upsetting/confusing thing that happened, but the memories pop into their minds anyway. When something reminds them of the upsetting/confusing event, kids may feel upset and may have strong reactions in their bodies (heart beating fast, stomach ache).
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