Healthy living group activities

    • [PDF File]Mental Health: Maintaining a Healthy Lifestyle

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      Mental Health: Maintaining a Healthy Lifestyle . Mental health is part of overall health. Just like we can’t be well without good mental health, we can’t be healthy if we neglect the rest of our body. When dealing with a mental health condition it can be easy to fall into a …

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    • [PDF File]Choice Food Routines for Independent Living

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      move into a higher-support setting like a nursing home or medical group home. Many adults with IDD have low incomes. Eating a healthy diet is harder ... in-home support for food-related activities, although these users may choose to ... independent living skills development are …

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    • [PDF File]Healthy Relationships Resource Kit - Western Health

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      Healthy Relationships Resource Kit 3 Introduction Healthy Relationships take time to get right! This resource focuses on developing positive relationships with friends, family members, neighbours & any other people you may encounter in your life. The kit contains interactive activities

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    • [PDF File]101 Low-cost ideas for worksite wellness

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      101 Low-cost ideas for worksite wellness The following ideas for worksite wellness can be implemented with limited resources. Many of these ideas have been found to help employees of all physical abilities maintain their health.

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    • [PDF File]LIFE SKILLS SUPPORT GROUP CURRICULUM

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      This will be an open-entry and open-exit group, which will meet two hours every week for six weeks. The target population is CalWORKs participants who are identified by their treatment provider as not being fully ready for the mainstream WtW program activities, but are ready to work on life skills that may better prepare them for employment.

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    • [PDF File]Be Active Your Way - Health

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      Be Active Your Way A Guide for Adults Based on the 2008 Physical Activity Guidelines for Americans Be Active, Healthy, and Happy! ... types of activities, and times that it your schedule. Written for men and women ages 18 to 64, this booklet is based ... Dance in the living room to your favorite music. It all adds up. 2 . Be Active .

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    • [PDF File]Learning About Healthy Living - NY SmokeFree

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      Group I “Learning about Healthy Living” Group I ‘Learning about Healthy Living” is an educational and motivational based intervention, which is useful for all smokers with mental health problems. Group I has an open-ended format with rolling admission, and is not time limited. The overall goal

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    • [PDF File]Healthy Eating and Physical Activity for Teens

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      Healthy Eating and Physical Activity for Teens Stacey Coston Waverly High School Waverly, New York Jill Bailer Jane Long Middle School Houston, Texas Summary This lesson is for an upper-level middle school biology class or an introductory high school biology class. Students will analyze food intake and physical activity and explore the relationship

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    • Healthy living skills education: A 12-module group ...

      Healthy Living Skills Education: A 12-Module Group for Individuals with Serious Mental Illness According to the Substance Abuse and Mental Health Administration (SAMHSA), more than 45 million Americans experienced some form of mental illness in 2010, and more than 11 million received a diagnosis of serious mental illness (SMI).

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