Healthy living quizzes printable
[PDF File]Healthy Eating Quiz Answers - Council of Yukon First Nations
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1 Healthy Eating Quiz Answers 1. How many servings of fruit and vegetables are recommended for someone of your gender and age? 1. Answer: it depends on your gender and age 2. Aim for a small amount of unsaturated fat each day (2-3 table spoons/30-45 ml).
[PDF File]Tips to Healthy Eating Quiz Date False
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Tips to Healthy Eating Quiz -Answers Question 1: You should eat a variety of nutrient-rich foods. The correct answer is True Question 2: Everyone should enjoy plenty of candy, ice cream, and soda. The correct answer is False Question 3: It is smart to maintain a healthy weight. The correct answer is True
[PDF File]Can you answer these healthy habits questions?
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Can you answer these healthy habits questions? 1. How many servings of fruits or vegetables should you eat each day? Answer: Five 2. How many minutes of exercise or activity do you need each day?
[PDF File]healthy eating quiz adults
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Healthy Eating Quiz (true or false) 1. Fruit juice and baked beans count as one portion of your fruit and vegetable intake. True or False? (True – fruit juice can only …
Healthy Living Quiz - Cure4Kids
Healthy Living Pre-Quiz 1. True or False? Secondhand smoke, or the smoke from other people, can hurt your health. A. True B. False 2. How can you protect yourself from the dangers of tobacco? A. Wait unl you are an adult to start smoking or chewing tobacco B. Don’t smoke or chew tobacco, and if
[PDF File]Questions - Tulare County Education Office
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hair healthy. Which of the following foods have the most vitamin A? A. meats B. breads C. deep yellow or orange fruits and vegetables D. candy 6. If you eat too much fat, you are more likely to gain weight and develop heart disease. Which of these foods contain the least amount of fat? A. breads B. fruits C. vegetables D. meats E. B and C 7.
[PDF File]Healthy Living - Tips to Improve Your Daily Life
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Healthy Living – Tips to Improve Your Daily Life Page 2 Notice To Readers. This Guide is intended to provide helpful information. The Guide is not a substitute for professional medical advice, care, diagnosis or treatment, and is not designed to promote or endorse any medical practice, program or agenda or any medical tests, products ...
[PDF File]Proper Nutrition for Elderly: Quiz - HomeAid Health Care
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you will feel vibrant and healthy, inside and out. Kate McCarthy is Director of Operations for HomeAid Health Care which provides non - medical home services for the elderly who wish to remain safe and independent at home. HomeAid is a sister company to Prairie Home Assisted Living . …
[PDF File]Quiz: Healthy Lifestyle Choices
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Healthy Lifestyle Choices 1. Establish a sleep schedule: Go to bed and get up at around the same time each day. 2. Get sufficient sleep. Healthy adults require eight to eight-and-a-half hours of sleep per night. 3. Use your bedroom only for sleeping or sleep-related activities. 4. Create a sleep-promoting environment. Your bedroom should
[PDF File]Are you working on health goals in any of the following ...
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Healthy Foods Sex Medications Smoking ER COPD Teeth I participate in the Healthy Living Program: (Check all that apply) In groups Through discussions with my clinician 1. Overall, how would you rate your health during the past 4 weeks? Excellent Very Good Good ...
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