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[DOC File]HANDOUT 3--2 Evolutionary Psychology
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Handout 3--2 , designed by Bernard Weiner. ... Habits. Foods you dislike. Personality traits. Favorite colors. Vacation--activities, preferences ... hate Brussels sprouts, sleep seven hours, chew Wrigley's spearmint, use Crest, read Time, prefer nonfiction books, view the nightly news and not much else, are right-handed, outgoing persons." ...
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[DOCX File]TX CTE
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Introducing the New Food Icon: MyPlate The Department of Agriculture introduces the new food icon, MyPlate, to replace the MyPyramid image as the government’s primary food group symbol. An easy-to-understand visual cue to help consumers adopt healthy eating habits, MyPlate is consistent with the 2010 Dietary Guidelines for Americans.
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[DOCX File]Health Framework, Chapter 3 - Curriculum Frameworks (CA ...
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Nutrition deficiencies, food insecurity, and lack of sleep are also concerns for youth (CDC 2016). Healthy eating and physical activity are associated with reduced risk of many diseases including heart disease, cancer, and stroke (CDC 2017a). Healthy eating in childhood and adolescence is important for proper growth and development and can prevent
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[DOCX File]Exploring Nutrition Handout
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Those neurotransmitters influence mood, sleep patterns and thinking. ... Ask a volunteer to write their usual daily eating routine on the white board and discuss healthy or unhealthy habits, making suggestions for the diet on the board. ... (See Emotional Eating Handout.)
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[DOC File]Carleton University - Canada's Capital University
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Dreams are most vivid during REM or rapid eye movement sleep. FALSE - Sleep need remains unchanged throughout adulthood. Older people who sleep less at night tend to sleep more during the day. If poor sleep habits, pain or health conditions make sleeping difficult, a physician can help. FALSE - If you’re sleepy enough, you can fall asleep ...
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[DOCX File]Depression, Suicide Prevention, and Grief Curriculum
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You sleep too much or not enough. You have frequent, unexplained headaches or other physical problems. ... healthy, and normal to be sad or feeling down sometimes (“having the blues”). ... changes in eating or sleep habits, physical problems, depression (sadness/tearfulness), self-mutilation (cutting) or risk taking behavior, fixation with ...
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[DOCX File]Relationship of a Healthy Lifestyle to Successful Job ...
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Relationship of a Healthy Lifestyle to Successful Job Retention and Consumer Health. Introduction. The activities will provide students with strategies to remain healthy during the Career Development Period (CDP), Career Transition Period …
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[DOC File]Nutrition & Wellness
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Important lifestyle factors also play a large role in maintaining good health. Positive health habits include: 7 to 8 hours of sleep each night. healthy eating habits. maintaining a healthy weight (yo-yo dieting can be as harmful as being overweight) regular physical exercise. carefully selecting and using equipment to avoid risk of injury
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[DOCX File]Brianna Rich
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This client was a 24-year-old male, with a real age of 21.7 years old. One reason for this was his sleep schedule. He gets enough sleep daily making him young and healthy. According to the National Sleep Foundation (2013), adults need from 7-9 hours of sleep per day, so he must be getting at least 7 hours of sleep.
importance of sleep handout pdf

[DOC File]Helping Your Child to Eat Less Using 'Stoppers'
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Make a poster about healthy foods found in the food guide pyramid. List only the healthy ones here: _____ _____ Make a poster board of the foods that are healthy you like and advertise why these are important to you. Show your accomplishment to you class mates and take your poster home to hang and show off! #72. Determine differences within the ...
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Healthy sleep habits handout pdf