Healthy tips for senior citizens
[DOCX File]Midtown Senior Health Assessment and Step-By-Step Guide …
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FLORHAM PARK SENIOR CITIZENS CLUB. NEWSLETTER. JANUARY - FEBRUARY 2018. FLORHAM PARK SENIOR CITIZENS CLUB INFO. ... Show your heart some love now and throughout the rest of your life with these healthy aging tips. Be sweet — Instead of chocolate, try blueberries or strawberries. These heart healthy treats are filled with natural antioxidants ...
[DOC File]FACT SHEET - Protecting Yourself from Plague
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• Teaching parents and children the steps necessary for long-term healthy living by providing menu ideas, easy exercises, and tips for parents to encourage their children to stick with healthy eating habits. * • Offering health and wellness programs to educate the public about the value of healthy living. * …
10 Essential Lifestyle Health Tips for Seniors
The burden of health problems and health care costs are increasing for senior citizens. This requires us to take preventative action. Regular physical activity and eating healthy meals is an important step to help you and other seniors enjoy a long and healthy life.
[DOC File]FLORHAM PARK SENIOR CITIZENS CLUB
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Healthy Eating Tips for Fall (Source: www.healthcarereview.com) ... Lawrence County Council of Senior Citizens and St. Lawrence County Office for the Aging partnered together for this annual fun filled event. Thanks to all the volunteers who helped make the day a success!
[DOC File]Healthy Eating Poster Project - Ms. Dang's Science Spot
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2014 EB HOPE participated in the EBPD Senior Citizens Police Academy 2015 – EB HOPE coordinated and led a sport’s parent/community night entitled, “Sports Smart” as well as sponsoring a pre-prom assembly including Opioid overdose victim, Cory Palazzi, disabled as a result of an opioid overdose.
[DOCX File]News for Seniors - Services Australia
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Correct answer: B - 30 minutes per day Physical activity does not need to be hard to provide some benefit. Participating in moderate-intensity physical activity is a vital component of a healthy lifestyle for people of all ages and abilities. Moderate-intensity physical activity refers to any activity that burns 3.5 to 7 calories per minute.
[DOC File]www.nysenior.org
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Accepting help from community programs is healthy. You need to heal at your own pace. Everyone has different needs and different ways to cope. FACT SHEET – What Older Adults Can Do After a Disaster (continued) Tips for dealing with trauma. Even though you cannot just jump in and set things right, you can still find ways to help yourself.
[DOC File]Questions and Answers: Test Your Knowledge about Men's …
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Senior Citizens Unit (1996) Issues papers for the Minister for Senior Citizens, Department of Social Welfare, Wellington, October. St John, S. (1999) "Retirement policy issues that we are not talking about" paper to the NZ Association of Economists Annual Conference, Rotorua.
[DOC File]MAINTAINING INDEPENDENCE IN OLD AGE:
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Your goal is to design and create a placemat that will inform individuals and promote healthy eating and physical activity, based on the United States’ Food guide. Each group will choose a specific target group (children (any appropriate theme i.e. superheroes, princesses, cartoons, etc.), teens, senior citizens, athletes, or a specific ...
[DOC File]I
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News For Seniors. Issue 94 | APRIL 2015. A publication offering information, guidance and inspiration to Australian senior citizens. News for Seniors. subscription. If you would like to receive a copy of News for Seniors, call 132 300. You can also change your address by writing to: Seniors Hub, PO Box 7808, Canberra BC, ACT 2610.
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