Healthy vs unhealthy food choices

    • [PDF File]PEATC Life Skills Checklist

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      Makes choices and decisions about their own life . Can recognize and report abuse, neglect, or danger . ... between healthy and unhealthy foods and drinks Can tell when food is bad (expired dates, color, etc.) and knows not to eat it


    • [PDF File]Nature Cures QuickGuide Series

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      tifying foods that cause some kind of unhealthy reaction in your body. It isn’t foolproof. It’s possible for this method to fail to identify an al-lergenic food. In this regard it is no different from any other kind of food allergy test. Whether it is a blood test, a skin test, an energy test, etc., they all might miss an important reaction.


    • [PDF File]Medifast OPTAVIA Clinical Studies Overview

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      Transformation One Healthy Habit at a Time®. All of our programs feature a combination of Medifast/OPTAVIA meal replacements, conventional food choices, easy-to-understand meal plans, and customizable levels of support for weight loss and weight maintenance—all backed by our team of registered dietitian nutritionists, behavioral experts, and


    • [PDF File]STRESS IN AMERICA

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      of the pandemic (84% vs. 42% for low stress) and drinking more alcohol to cope with stress (38% vs. 10% for low stress). Further, more than 3 in 5 of those who reported high stress (63%) said they have been less physically active than they wanted to be since the start of the pandemic, compared with 42% of those who reported a low stress level.


    • [PDF File]Information & Interactive Activities

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      of a healthy body image. Body Image is the mental picture you have of your ... People with UNHEALTHY Body Image... May think a lot about how they see themselves or ... can start to make new choices now. As long as I can feel, think, grow, and behave, I have great possibility. ...


    • [PDF File]Food and Nutrition Curriculum Grade 7

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      information on similar food products in order to make informed choices. Food Packages with nutrition labeling Food Models with nutrition information Sugar Tubes- Nasco Teacher Observation HEALTH/PE Standard adolescent 2.1.8.B.2 Identify and defend healthy ways for s to lose, gain, or maintain weight. Compare the nutrition information on food ...


    • [PDF File]January 2012 What is a Healthy Community?

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      a product of their environment. As such, a healthy community is one in which all residents have access to a quality education, safe and healthy homes, adequate employment, transportation, physical activity, and nutrition, in addition to quality health care. Unhealthy communities lead to chronic disease, such as cancers, diabetes, and heart disease.


    • [PDF File]Assessment of Food Quality in School Canteens: A ...

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      In contrast, access to unhealthy food outlets around homes and/or within the wider community, such as fast food restaurants and convenience stores, are associated with an increased risk of excessive weight gain [13,15,17]. These findings have highlighted the importance of the relationship between food choice and the environment [18].


    • [PDF File]LIFE SKILLS LESSON PLAN EXEMPLARS GRADE 3 TERM 3 2009

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      Compares healthy and poor dietary habits and describes the effects of such habits on personal health. Distinguish between : healthy an unhealthy . food . Categorise food into . groups : Functions of different food groups on the body. Importance of a balanced : diet. AS 2 ... Same career choices for : Both men and woman. AS 5 – Discuss diet ...


    • [PDF File]Grades 3 to 5 • Personal Health Series Food Labels

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      food’s original form and the way it appears on your plate, the better the food is likely to be for you (fresh fruits and vegetables are good examples). But a lot of food is processed. That means it went through a factory before it got to you. Foods often get an unhealthy makeover during processing and end up with added sugar, fat, salt, dyes,


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