Heart capacity by age
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Figuring out your (THR) Target Heart Rate: 1. Calculate your estimated maximum heart rate (MHR) = 220 - age. 2. THR = MHR - resting heart rate x (.6 to .75) + resting heart rate. DEVELOPING A …
[DOC File]City Tech OpenLab
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Age and Gender Related Test Performance in Community-Dwelling Elderly People: 6MW Test, BBS, TUG, and Gait Speed. Physical Therapy, Vol.82, No.2, Feb, 2002 Subjects included needed to be …
[DOC File]LEVELS OF ANAEROBIC AND AEROBIC CAPACITY INDICES
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In all, this test is important to take if a person wants to know the health of their heart. Lung Capacity: The normal lung capacity for a healthy female is 4200mL and for a male is 5700mL. Lung capacity is the air that is in your lungs after full inspiration. It is normal for the lung capacity to decrease as you age.
[DOC File]HEART RATE LAB - Adelphi University
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The maximum heart rate was slightly lower in the tested Polish judoists than for the Canadian players (191 ( (S. D) 9.6 systoles per min4 and significantly lower than the 198.8 ( (S. D.) 6.2 systoles per min …
[DOC File]Increased functional residual capacity in infants with ...
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Your target heart rate is a healthy range that represents the number of times your heart should beat during physical activity. To begin, calculate your maximum heart rate and target heart rate using the following equations: Maximum Heart Rate (MHR) = 220 – age…
[DOC File]Table of Contents:
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For example, quantifying the degree of association between maximal oxygen uptake capacity (abbreviated VO2max) and chronological age reflects a higher level of understanding than describing …
[DOC File]FIT AND FABULOUS AND OVER FIFTY
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This will help improve my cardiorespiratory fitness as well as anaerobic capacity which is crucial for sports in which I participate in. Based on your heart rate chart, you can now fill in the following table. …
Exercise and aging: Can you walk away from Father Time ...
40D / 208 – Increased functional residual capacity in infants with Univentricular heart physiology. ... At 3 to 6 mounts of age the infants with UVH had a higher FRC than the healthy infants. Conclusion: …
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