Heart healthy activities at work
[PDF File]Elementary School Teacher’s Resource Guide
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The heart and how it Works The language and activities in this guide can be used as a tool to teach students how the heart works, why it is important to keep the heart healthy and how to be heart-healthy for life. 1 right atrium from the body into the right atrium 2 right ventricle from the right atrium into the right ventricle 5 left ventricle
[PDF File]Your Guide to Physical Activity and Your Heart
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activity on your heart, as well as the power of regular activity to help keep you healthy overall. It will also offer plenty of ideas on starting a physical activity program that will be both healthful and enjoyable. Just as important, you’ll get tips for keeping up with the activity or activities …
American Heart Association Annual Report for 2018-2019
Complete copies of financial statements are available upon request from the American Heart Association, Inc., 7272 Greenville Ave., Dallas, TX 75231 or at heart.org. This chart depicts the spending by the American Heart Association and the American Stroke Association for the fiscal year ending June 30, 2019. 33% 22% 19% 11% 8% 7%
[PDF File]Prevention Works: CDC Strategies for a Heart-healthy and ...
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“Prevention Works: CDC Strategies for a Heart-Healthy and Stroke-Free America” provides a snapshot of heart disease and stroke prevention at the Centers for Disease Control and Prevention. It also provides information on the health and economic costs of chronic diseases to our nation and outlines CDC's prevention strategies.
[PDF File]Teacher's Guide: Cardiovascular System (Grades 3 to 5)
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Teacher's Guide: Cardiovascular System (Grades 3 to 5) Subject The activities in this Teacher's Guide will help your students learn about the important work of the heart and cardiovascular system.
[PDF File]25 Ways To Take Part in Heart Month
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25 Ways To Take Part in Heart Month Each February, the National Heart, Lung, and Blood Institute (NHLBI) marks American ... more work needs to be done—and you can help! There are dozens of ways to spread heart health messages during February and beyond. Here are just a few: ... bring a heart healthy dish and copies of the recipe. NHLBI offers ...
[PDF File]Teacher's Guide: Cardiovascular System (PreK to Grade 2)
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Teacher's Guide: Cardiovascular System (PreK to Grade 2) Subject These activities will help your students learn how the heart works and what they can do to keep their hearts healthy.
[PDF File]Healthy Workplace - The Heart Foundation
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Healthy Workplace Activities At a glance Listed on the next pages are examples of activities to promote nutrition and physical activity in the workplace. These activities are classified as low, medium or high according to the level of financial and employee resources …
[PDF File]6 Strategies to Live a Heart-Healthy Lifestyle
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as you work through a management plan together. The 3 major risk factors for heart disease are high blood cholesterol, high blood pressure, and smoking. Make healthy food choices like more fruits, vegetables, whole grains, lean meats, and low-fat dairy products. Eat less salt, saturated fat, and added sugar. Substitute water for sugary drinks
[PDF File]101 Low-cost ideas for worksite wellness
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34. Suggest that employees keep a list of healthy, low-fat snacks in their cars to use when shopping Encourage employees to bring yogurt, fruits and fat-free condiments to work. 35. Plan company functions with heart-healthy eating choices in mind. 36. Conduct a support group for weight management. Sponsor company weight reduction programs. 37.
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