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[DOC File]CTE Online
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Healthy Foods PhotoStory used here (DOK 1 Recall: Label, Define, and Quote healthy foods) Identify traditional Kentucky foods. Determine nutritional content of each. Describe one way to make the food heart-healthy. Create cookbooks comparing traditional and heart-healthy recipes. Assessment Activity
printable heart healthy diet

22 Heart Healthy Foods to Fuel Your Cardiac Diet | Cooking Light
Apr 02, 2010 · Diabetes is a risk factor for heart disease. If you have diabetes, work with your healthcare provider to control your blood sugar. Ask For Help Eat a healthy diet to take care of your heart. Ask to see a Registered Dietitian to learn more about a healthy eating plan. Exercise on a regular basis to take care of your heart.
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[DOC File]1 - Network
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Healthy Eating Index (HEI): A measure developed by the USDA for assessing how well a diet conforms to the recommendations of the USDA food guide and the Dietary Guidelines for Americans. FOOD LABELS: Ingredient List. All packaged foods must list all ingredients on the label in descending order of predominance by weight. Serving Sizes
printable healthy heart diet pdf

[DOC File]Shopping for Heart-healthy Foods Made Easy
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HEALTH EDUCATION 19: EATING THE RIGHT FOODS . Date: 2/09 (1 HOUR) OBJECTIVES: After working through this lesson, participants will be able to: Choose healthy foods. Describe the risks of undernutrition and overnutrition. Recommend a healthy diet. List foods that are high in protein, iron, and calcium. Teach others about good nutrition.
cardiac diet food list pdf

[DOC File]HERBS FOR A HEALTHY HEART
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The 3 B’s of healthy living: Be adventurous by trying new foods. Be flexible by balancing sweets with healthy foods. Be active by including physical activity every day. Try to eat foods like potato chips, candy bars or ice cream in small amounts only. Give veggies a try!
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[DOC File]Preparing for Heart Healthy Dining
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DIET ~ The foods, beverages, and herbs that we take in play a major role in the nourishment of the heart. As usual, wholesome, seasonal ingredients are superior to those things that are overly processed, contain chemical additives or residue of agricultural chemicals, and contain excess amounts of fat and are devoid of trace minerals and ...
heart healthy foods list pdf

[DOC File]Chapter 2 – PLANNING A HEALTHY DIET
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The Heart-Check mark is the health icon most trusted by consumers to identify foods that are consistent with a heart-healthy diet, according to consumer market research. Let’s look at the Nutrition Requirements for Foods in Grocery Stores. for the Heart-Check Food Certification Program. Total Fat: Less than 6.5 g. Saturated Fat:
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[DOC File]Is your Heart Healthy
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Title: Shopping for Heart-healthy Foods Made Easy Author: Laura Last modified by: Jenna Frkovich Created Date: 10/6/2015 2:56:00 PM Company: SMT Other titles
printable heart healthy food list

[DOC File]Nutrition Facts .docx
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Nutritional Content of Healthy/ Unhealthy Foods. Refer to the Nutrition Facts provided for each of the snack foods to complete the following table. First Step: Using nutrition fact sheets calculate and record the value for each of the snacks that you ate based on serving size Complete for each of the snack foods that you consumed.
printable heart healthy diet

Heart healthy diet foods list