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[DOCX File]Protein and Sodium Guidelines for People with Kidney ...
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These diet changes can help reduce the build-up of waste products in your blood and decrease fluid retention. 1. Decrease your protein intake: You should eat _____ ounces of protein foods each day. Protein foods include: ... Please check with your dietitian if you have a history of high cholesterol or heart …
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[DOC File]Healthy Changes Initiative Resource Guide
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Mediterranean Diet Food Pyramid (handout/poster). The “Mediterranean Diet” has been studied as a healthful way of eating based on plentiful fruits, vegetables, AND beans; an abundance of bread, pasta, rice, couscous, and other grain foods, especially whole grains; nuts; olive oil; fish, poultry and lean red meat; cheese and yogurt; and ...
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[DOC File]Health Education Lesson Plan Format
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This diet focuses on eating primarily one type of food, which can cause nutritional deficiencies . Due to the restrictiveness of this diet you consume very few calories placing the body in the starvation mode. This diet totally lacks protein, healthy fats and other key nutrients such as calcium and iron
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Healthy Changes Initiative Resource Guide
Title: Healthy Changes Initiative Resource Guide Author: Department Of Mental Health Last modified by: Administrator Created Date: 12/28/2011 1:58:00 PM
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[DOC File]Well-woman exam
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Heart pain or heart attacks YES NO. before the age of 55. If yes to a or b: ... Handout given and reinforced healthy diet, lifestyle, exercise and safety Pap smear Folic acid Rx
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[DOCX File]Patient Handouts
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Try to get at least 7 to 9 hours of sleep each night. Eat a healthy diet. Limit caffeine. If you smoke, quit. Don't use alcohol or drugs. Exercise according to your healthcare provider's instructions.
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[DOCX File]Northeastern University - A University Like No Other
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A soluble fiber intake as part of a healthy diet should be 5-10 g/day. Increasing your soluble fiber intake to 10-25 grams per day is recommended to help reduce your total and bad cholesterol levels. Foods containing soluble fiber include oatmeal, barley, flaxseed, …
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[DOCX File]Healthy Body Grade 5 - Weebly
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You will have one student hold a funnel representing the mouth, another a 12in plastic tube for the esophagus, a clear bag as a stomach, a few children to hold up 20 feet of plastic tubing for the small intestine, two children hold 5 feet of tubing for the large intestine, and 6 …
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[DOC File]Basic EKG Dysrhythmia Identification
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Patient teaching: includes acute activities such as reporting chest pain or dyspnea and wellness teaching such as stop smoking, stress reduction, weight reduction, heart healthy diet, drug regimen, and relaxation. Other patient teaching activities include teaching the patient home blood pressure, pulse and weight monitoring.
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[DOCX File]Patient Handouts
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Eat a healthy diet. Limit your exercise program as advised by your treatment team. Get plenty of rest and sleep. ... See your healthcare provider regularly to have your weight, blood pressure, heart rate, and temperature checked. Keep an optimistic outlook. With your therapist, work out areas of conflict in your life. Learn healthy ways to cope ...
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Heart healthy diet pdf handout