Home exercises for shoulder impingement
[DOC File]6
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Wand exercises-in all planes as tolerated. Rope/Pulley (flex, abd, scaption) Posterior capsule stretch. Towel internal rotation stretch. Pendulum exercises. Manual stretching and mobilization of post capsule. STRENGTH Supine PNF patterns, punches. Initiate IR/ER, biceps, triceps with tubing. Initiate scapular stabilizer strengthening
[DOC File]Small/Medium Rotator Cuff Repair Protocol
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You should remove your sling several times daily for home exercises for the shoulder, elbow and wrist at home. straighten your elbow. pendulum exercises. hand and wrist motion. Use fingers to climb up the wall. You may take a shower and get the wound wet after 1 week. Do not soak (bath, hot tubs) for 3 weeks. Physical Therapy Exercises
[DOC File]ARTHROSCOPIC DECOMPRESSION PROTOCOL
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Multiple theories exist as to the primary etiology of shoulder impingement, including anatomic abnormalities of the coracoacromial arch, tension overload, ischaemia or degeneration of rotator cuff tendons & shoulder kinematic abnormalities.4,5 Several factors contribute to shoulder impingement such as posture, muscle force, range of motion ...
[DOC File]University Health Network Musculoskeletal and Arthritis Day
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Flexibility exercises: Pendulum exercises. Shoulder shrugs/squeezes, elbow, forearm, wrist ROM. Wand exercises: flexion, scaption, ER/IR (start close to body, work to 45 degrees abduction, extension) Towel or wand IR. Pulley flexion, scaption. Capsular mobilization – grade 1-3 - concentrate on increasing post capsular mobility. PROM ...
[DOC File]Orthopedist in Waltham | Waltham Orthopedist | Orthopedist ...
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It is classified into primary shoulder impingement and secondary shoulder impingement. Primary shoulder impingement is due to the intrinsic factors such as rotator cuff weakness8,9, chronic inflammation of rotator cuff tendon or sub acromial bursa10,11,12, posterior capsule tightness which leads to superior and anterior translation of humeral ...
Shoulder Impingement Exercises That Work | Michael Curtis PT
Often shoulder “impingement” is a cause or worsening factor of rotator cuff tendonitis. This occurs when the acromion (a portion of a shoulder bone) impinges upon the rotator cuff. The undersurface of the acromion acts like sandpaper and causes rotator cuff irritation.
[DOC File]TITLE OF THE TOPIC: A EXPERIMENTAL STUDY TO COMPARE …
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Shoulder Evaluation. Name_____ DX_____ Date:_____ Current Meds_____ PMH_____
[DOC File]Brian P
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Conservative Management of the Shoulder. Impingement Syndrome. ... Counsel patient to avoid rigorous overhead lifting for 2 weeks after injection and prescribe range of motion exercises. Home Exercises/Physical Therapy. Exercise therapy is a cornerstone of treatment.
[DOCX File]TRIHEALTH SHOULDER A-SCOPE DEBRIDEMENT/
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Initiate elbow, wrist and hand and shoulder shrug exercises for early ROM. Use immobilizer all the time except for performing exercises, squeeze exercise ball as much as possible. Ultrasling: will be used for approximately 4 weeks per the surgeon’s instruction. Okay to remove for treatment. PHASE I (Week 0-2) Shoulder - Phase 1 home exercises
[DOCX File]Shoulder Evaluation Form - RehabEdge
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The exercises used involved multi-directional shoulder stretching and these exercises have been shown to be effective in treating idiopathic adhesive capsulitis (Griggs, Ahn and Green, 2000 ...
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