How many calories are in brown rice
[DOC File]Nutritional Guide: Healthy Eating Habits
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oatmeal, brown rice, whole wheat pasta and breads, sweet potatoes, beans, fruits and veggies. Fat: fish, nuts, peanut butter. Sample Menu: Breakfast: 4-6 scrambled eggs with cheese, large bowl of Raisin Bran, and a banana. Snack: 1 cup of yogurt and two granola bars. Lunch: 2 turkey sandwiches, apple, milk, and 4 oatmeal cookies.
[DOCX File]storage.googleapis.com
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The calories from fat number tells you how many calories in that serving come from fat. For most people, about 30% of all the calories they eat in a day should come from fat. So if you eat 2,000 calories a day, about 600 of these calories should come from fat. ... along with whole-grain foods like cereals, breads, pasta, and brown rice. Most of ...
[DOCX File]Dr. Browne's Family and Consumer Sciences Website
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3. How many calories per gram do carbohydrates contain? 3 . 4 . 5 . 9 . 4. What percent of your daily calorie needs should come from carbohydrates? 25-35% . 20-40% . 30-50% . 40-60% . 5. What are the three classifications of carbohydrates? Complete, Incomplete and Refined . Complex, Simple and Refined . Starches, fibers and sugars . None of the ...
[DOC File]Homework Packet 1—Biomolecules - Weebly
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The amount of energy stored in food is measured in Calories. There are 4 Calories per gram of carbohydrate, 4 Calories per gram of protein, and 9 Calories per gram of fat. (A single paperclip has a mass of about one gram.) Most people need to eat about 2000 Calories per day. Athletes generally need to eat more calories.
[DOC File]WIC Nutrition Quiz Games - Missouri
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½ cup cooked brown rice. All of the above. The amount of whole grains you need to eat depends on your age, sex, and level of physical activity. Most Americans consume enough grains, but few are whole grains. At least half of all of the grains eaten should be whole grains.
[DOC File]Introduction to Health
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TRUE or FALSE: A meal of a burger, fries and a drink can contain 1,100 more calories today than it did 50 years ago. 13. TRUE or FALSE: It takes about five minutes for the brain to tell the stomach that it …
[DOCX File]Grains Questions and Answers - State of Oregon : Oregon ...
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Rice cakes are not considered to be a grain-based dessert, and rice cakes made with brown rice would be creditable as a whole grain-rich item. However, in the Food Buying Guide (3-30), rice cakes have a serving size of 3 cakes for one grain serving based on a weight of at least 20 grams. A half serving of grains would equal at least 1 ½ rice ...
[DOC File]Lesson 1 - Central Dauphin School District
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3. 1 pound = 3,500 calories. 4. Metabolism – how fast the body burns calories. a. the amount of calories used by the body depends on the amount of work the body does. 5. 100 excess calories per day = 10 pounds of fat per year. 6. 500 fewer calories per day = 1 pound of less fat per week. 7. Excess calories are stored as fat. 8.
[DOC File]Homework Packet 1—Biomolecules
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The amount of energy stored in food is measured in Calories. There are 4 Calories per gram of carbohydrate, 4 Calories per gram of protein, and 9 Calories per gram of fat. (A single paperclip has a mass of about one gram.) Most people need to eat about . 2000 Calories per day. Athletes generally need to eat more calories.
[DOC File]ACCESS Virtual Learning | ACCESS Virtual Learning
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White rice requires 2 liters of pesticide per acre and brown rice requires 1 liter of pesticide per acre. If he can earn $5000 for each acre of white rice and $3000 for each acre of brown rice, how many acres of each should he plant to maximize his earnings? What are his maximum earnings? Let x represent the white rice. Let y represent the ...
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