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[DOC File]Am I at a healthy weight - Kansas State University
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Know that body Mass Index (BMI) is a measure of body fat based on both height and weight of an individual. BMI is a simple numeric measurement that can be …
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[DOCX File]P3.2.4.Metabolism
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* a persons body fat is a much truer measure of . relative health than is body weight. II. Factors affecting body fat/weight control. A. Genetics: about 25% of body fat is related to genetics. * Influence body size + shape, distribution of . fat, metabolic rates, and propensity for weight * Studies show that if both parents are
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[DOC File]Question: Is your overall body shape (apple or pear) and ...
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How many calories and grams of fat should she be consuming each day? 1 gram of fat = 9 calories . 1600 calories (.30) = 480 calories from fat (480 calories)/(9 calories/g) = 53 grams of fat per day. How do I lose weight? To lose weight you need to create a calorie deficit, which means you need to burn more calories than you take in.
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If 6 liters of fat is removed, how many lbs of weight is that? Doctor …
Even in women of a normal weight, too much fat concentrated in the midsection is unhealthy. The midsection matters. Gaining weight in your abdomen does more harm than simply making your waistband too tight. While putting on weight in general can have negative effects on your health, abdominal weight gain is particularly unhealthy.
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How much weight is fat