How oz is one cup many
[DOCX File]WordPress.com
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One cup (8 oz.) of low-fat, unsweetened milk, soy milk or yogurt counts as a serving.
[DOC File]CARBOHYDRATE (CHO) COUNTING (15 g)
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1/2 cup noodles or rice. 1 oz any cereal or bread product. 1/2 bagel, English muffin, burger bun, or hot dog bun. 1/2 c. cooked cereal. 1 cup soup (broth type) (~6 oz) 1/2 cup light ice cream or sugar-free pudding . 3/4 oz pretzels. 3 cups popcorn. 6 saltines. 6 inch tortilla. 1/2 cup potatoes, corn, peas. 1/3 cup cooked dried beans, sweet ...
[DOC File]Intake and Output Sheet
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For the evening meal, the resident/client is served a 6 oz. bowl of soup, a 4 oz. cup of . coffee, an 8 oz. glass of cranberry juice and a 3 oz. serving of sherbet. Total cc of intake is _____. 5. Urine output measures 20 oz. How many cc does that total? _____cc . 6. The resident/client drinks 4 oz. of orange juice, 6 oz. of coffee and 2 oz. of ...
[DOCX File]Recipe Analysis Worksheet
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1 oz. eq. = ¼ cup or 1 ounce for granola Determining the Number of Grains/Breads Servings in a Recipe Determining the number of grains/breads servings in a recipe is an important step in assuring that the meals you serve are nutritious and meet Federal meal pattern requirements.
[DOC File]NUTRITION OUTLINE FOR NOTES - Nebraska
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15. To get one serving, eat ‘1 medium’ OR _____ cup of raw or cooked fruits or vegetables OR their juice. (1 cup of raw leafy vegetables= one serving). Fill approximately ½ of your luncheon or dinner plate with fruits and vegetables. 16. At least one serving of fruits …
[DOC File]What's the Scoop on Portion Control
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Few foods are the same, not even water. One cup of water by definition holds 8 fluid ounces. But one cup of water actually weighs 8.3 ounces. Let’s use popcorn as another example. This bag contains about 3 ounces of popped popcorn and this bag holds the amount of popped popcorn that fits in a 3 ounce spoodle, which is the equivalent of 3/8 cup.
Home - Boone County Schools
1 ounce (oz.) = 30 ml. 1 cup = 8 oz. 1 pint = 2 cups. Hints: To convert from ml. or cc. to ounces, divide by 30. To convert from ounces to ml. or cc., multiply by 30. Conversions: ... Your patient is on I&O and you find a container of milk one-third full when you pick up the trays. 7) Your patient is on I&O and has perspired so much during the ...
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