How to avoid getting colds
[DOCX File]arbutuses.bcps.org
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Colds, the flu and Covid 19 are examples of airborne diseases. When people cough, sneeze, sing, shout and talk they send the pathogens into the air. ... These actions can help us avoid getting diseases. They can also make sure we don’t spread any germs to other people. If diseases are to be kept under control, everyone has to obey the rules.
7 Ways to Prevent the Common Cold - wikiHow Health
Hand washing is one of the most important things you can do to keep from getting and spreading colds and the flu. Using plain soap and warm water is as effective as using antibacterial soap. Carry an alcohol-based hand gel to use when you can't wash.
[DOCX File]Biological Psychology – Stress Revision Questions
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Strong Odors and Sprays Colds and Infections Stay out of the house while it is being painted. Avoid people with colds or the flu. Avoid perfume and perfumed cosmetics. Get rest, eat a balanced diet, and exercise regularly. Do not use room deodorizers. Do not burn incense. Talk to your doctor about flu shots.
[DOC File]Preventing the Flu
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Stop smoking and avoid secondhand smoke, which can make cold symptoms worse. Drink plenty of fluids – water, fruit juices, clear soups. Fluids help loosen mucus. Fluids are important if you have a fever since fever can lead to dehydration. Avoid alcohol.
[DOCX File]Social Studies - BELIZEAN STUDIES
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3.During the last few months, Paula has suffered from headaches and colds, and has been having difficulties sleeping . She decided to keep a diary and found that her headaches, colds and sleep problems were associated with experiences such as having too much homework, losing house keys and being stuck in traffic.
ManageMyHealth Patient Portal::Empowering for health and ...
Washing hands correctly and consistently will reduce the risk or colds and flu as we move into winter. All individuals, including healthy students, carry common bacteria on their skin. With improved hygiene we reduce our risk of infections.
[DOC File]i.b5z.net
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Colds . Flu . Salmonella . Norovirus . Enterovirus ? Wash . your . hands! Why. Washing your hands is the best way to get . rid of germs, avoid getting sick, and . stop the spread of germs to others. You can get germs on your hands by . simply touching a doorknob, pressing . an elevator button, grabbing a pole . on public transit or shaking hands.
[DOC File]Health Resource in Action
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Avoid touching the eyes, nose or mouth when unwell. What about the flu? The flu is caused by a different virus to a cold. The flu tends to affect the whole body whereas a cold usually affects the nose and throat. A flu vaccine can prevent you getting the flu caused by the strains of virus in the vaccine but will not prevent you from getting colds.
[DOC File]Stop viruses from spreading
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Avoid close contact. Cover your mouth and nose when you sneeze or cough . Clean your hands often . Avoid touching your eyes, nose or mouth . Stay home when you are sick and check with a health care provider when needed . Practice other good health habits. Avoid Close Contact. Avoid close contact with people who are sick.
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