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[DOCX File]Improvement Warrior Fitness
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Atkins' Patent Claim centers on the magical weight-loss properties of something called "ketosis." When you eat carbohydrates, your body converts them into glycogen and stores them for ready use. If you are deprived of carbohydrates, however, your body has to turn to its own stores of fat and muscle for energy.
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[DOC File]Are High-Protein Ketogenic Diets the Key to Weight Control
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The keto diet supports your brain in various ways and for various reasons. A major reason is that ketosis enhances mitochondrial functioning. [6] Researchers believe ketosis stimulates the formation of new mitochondria in your brain, especially in your hippocampus. [7] This aids your mental clarity, memory, and energy levels.
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How to Put Your Body Into Ketosis: 5 Quick Tips
Your body needs that hydration to function and keep working the magic and help get you into ketosis quicker. But most people will lose a lot of water weight at the beginning. And don’t stop adding good quality salts to your food every chance you can.
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[DOCX File]affiliate.ketofittoday.com
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If your breath is a little funky when you wake up, and your urine smells a bit strong, you may well be in ketosis, which, unless you are a poorly controlled diabetic (a different kind of pathologic ketosis occurs in uncontrolled diabetes), being in ketosis in the morning is. a good sign of a healthy metabolism
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[DOC File]February 2, 1998
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Anything you put into your body will in part determine how you look and feel. Do you consume sugar, white flour, fatty foods or alcohol on a regular basis? ... Ketosis is a compensated state where the body shifts from using carbohydrates (glucose) to ketones—a byproduct of the incomplete breakdown of fatty acids—for energy. Proponents of ...
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[DOC File]SECTION SIX - Fitness Together
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Both of these occur when your body is deprived of carbohydrate and during ketosis. This may result in dizziness or even fainting in some when they stand up quickly. It would be wise for those who advocate ketogenic diets to warn their patients about the potential dangers of OH, which often occurs to some extent in some people who adhere to ...
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How to put your body into ketosis