How to treat a pulled back muscle

    • [DOCX File]Anatomy and Physiology - Muscles

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      The erector spinalis muscle, attached at a point two thirds of the way up the spine, maintains the position of the back. The angle between the spine and this muscle is 12.0(. Find the tension in the back muscle and the compressional force in the spine. Figure P12.51. 52.

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    • [DOC File]MUSCULOSKELETAL INJURIES

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      For the purposes of this example, let's consider a back injury. You may have hurt your back in some fashion while serving your country. That was in 1970 and you went on sick call. Your sore back was diagnosed as a "pulled muscle" or something similar and you were given some IBU Profen and sent on your way to light duty for 3 days.

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    • Effective Treatments for Pulled, Strained or Torn Back Muscle

      - Treat for shock - Consider CASEVAC Avulsion . Definition - an injury in which flaps of skin are torn loose or completely pulled off (see figure 8). Treatment - Control bleeding - Apply field dressing to avulsed area (For extremely large or deep avulsions, several pressure dressings may be necessary or an air splint and dressing).

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    • [DOC File]Seven Most Common Sports Injuries

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      A. Muscle is a general term for all contractile tissue. B. The contractile property of muscle tissue allows it to: 1. Become short and thick in response to a nerve impulse. 2. Relax once the nerve impulse is removed. C. This alternating contraction and relaxation causes movement. III. 3 Types of muscles. 1. Skeletal muscle

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    • [DOC File]Low Back Pain During Pregnancy - London Women's Care

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      Strains are called “pulled muscles” for a reason: Over-stretching or overusing a muscle causes tears in the muscle fibers or tendons. “Think of ligaments and muscle-tendon units like springs,” says William Roberts, MD, sports medicine physician at the University of Minnesota and spokesman for the American College of Sports Medicine.

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    • [DOCX File]Tennessee State Government

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      These are ways you might treat low back pain: Put a heating pad or hot water bottle on your back. Rest in bed on a firm mattress. Take pain medicines or muscle relaxants that are safe during pregnancy and recommended by your health care provider. Have your back massaged by a trained person. Have traction, if recommended by your health care provider

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