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[DOC File]The following excerpt is from an article that was published in
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½ cup rice. 1 cup skim milk. ½ cup canned peaches. DAY 4. Breakfast: 1 cup cooked oatmeal with ¼ cup raisins. 1 cup skim milk. 1 orange. Snack: 4 graham cracker squares . Beverage (water, at least 1 glass) Lunch: Stir-fried vegetables with 1 cup broccoli . ½ cup carrots, 1 tbsp. soy sauce . 1 cup rice . 1 cup skim milk . 1 cup strawberries ...
nutritional info of white rice

[DOC File]Simple Jambalaya - Veterans Affairs
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Bean stew with cornbread (2 cups of mixed 5 beans-white, navy, pinto, kidney, pink cooked in slow cooker with beef…cornbread made with 1/3 PG wheat flour and 2/3 white flour and cornmeal 4. Roast, mashed potatos, green beans (Cook roast in slow cooker with 1 can cream of mushroom soup, 1 pkg. onion soup mix and 1 cup water)
carbs in one cup of white rice

[DOC File]EATING FOR WRESTLING PERFORMANCE
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½ cup onion, chopped. ½ cup green bell pepper, chopped. 1 clove garlic, crushed. 2 Tablespoons butter. 3 1/3 cups canned tomatoes. 1 cup water . ½ teaspoon thyme. 1 bay leaf, crumbled. 1 teaspoon salt. 1/8 teaspoon pepper. 2 cups cooked chopped ham. ¾ cup uncooked white rice. Directions: Sauté onion, green pepper and garlic in butter.
carbs in 1 cup of rice cooked

[DOC File]Week 3: Monday, April 28, 2003
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Calories from dialysate dextrose (9-18 kcal/kg/day; 7-15% of total daily caloric intake) Nutritional cons: ... 2 20 Pudding, instant, chocolate 1/2 cup 417 247 350 4.6 154 Raisins 1 cup 41 1196 109 3.7 429 Rice, brown, cooked 1 cup 2 154 150 4.5 218 Rice, white, cooked 1 cup 2 55 68 4 205 Rice, wild, cooked 1 cup 5 166 134 6.5 166 Salad ...
nutritional value of white rice cooked

[DOC File]01 - Weebly
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Calories. GL3 L-Glutamine-5 grams 0 0 0 0 4 Serv. Eggbeaters 24 4 0 120 2/3 Cup White Rice 2.5 29 0 127 Meal # 3 (10:00 AM) Item. Protein. Carbs. Fat. Calories. Ny-Tro PRO-40 40 22 1.5 250 Meal # 4 (12:30 PM) Item. Protein. Carbs. Fat. Calories
carbs in white rice

[DOC File]Nutrition in Renal Failure
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Calories – a measure of heat energy, the amount of energy in food. ... whole wheat bread, cornmeal, white flour, white rice, brown rice, couscous, bulgar, barley, tortillas, pretzels, crackers. d. 6 oz equivalents each day– 1 oz = 1 slice of bread, 1 oz cereal, or ½ c cooked rice, pasta, or cereal ... 1 cup is 1 cup of raw or cooked ...
1 cup of rice nutrition

Calories in 1 cup of cooked White Rice and Nutrition Facts
Calories and Nutrition. Read the following paragraphs, and complete the exercises below. ... no toppings 220 1 slice white bread 67 1 cup white rice 242 1 slice whole wheat bread 62 1 raw tomato 26 1 cup raw sliced carrots 31 4 oz canned tuna in water 132 1 cup raisin bran 170 1 cup yogurt 139 1 oz American cheese 105 1 chicken breast, no skin ...
calories in 1 cup rice

[DOC File]To promote heart health you should:
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It provides about 800 calories, with 17 percent of calories from protein, 31 percent from fat and 53 percent from carbohydrates. This recipe is suited for …
rice nutritional value per cup

[DOC File]Lesson 1 - Central Dauphin School District
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5 oz fish 1 cup red beans 1 cup black beans 1/3 cup pinto beans Kale/Mixed Green Salad . 1 cup asparagus ½ cup yellow squash 1/2cup salsa 1.5 cup steamed broccoli 5 oz. fish. 1 sweet potato 5 oz turkey cucumber sticks 1 can tuna fish (water based) 1 cup millet. 1 cup brown rice 5 oz lean beef 1 cup quinoa. 1 cup white rice
nutritional info of white rice

[DOC File]2100 calories - Cidafitness
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½ cup brown rice. 1 piece fresh fruit. 1 cup skim milk. 1-2 teaspoons canola or olive oil. Snack. Raw vegetables or 1 cup low fat yogurt or 1 piece fresh fruit or 1 ounce of nuts or seeds. Contact your local VA Dietitian for more information. 2 12 03/2010 3/22/2010 2. 03/2010 4
carbs in one cup of white rice

I cup of white rice calories