Im a terrible person
[PDF File]The R heaRT - Hazelden
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clude, “I’m a terrible person. I don’t deserve to be loved.” For women in recovery from addictions to alcohol, drugs, food, and compulsive behaviors, this painful self-criticism goes even deeper. Our life experiences have led us to question our own value,
[PDF File]Stress Management Activities and Tips - University of Missouri
https://info.5y1.org/im-a-terrible-person_1_840932.html
If your mind says: “I'm a terrible person.” Yell STOP and picture your stop sign. Replace the “I’m so terrible” statement with something like, “I’m doing what I can do. I am a responsible person.” For more information Most libraries and bookstores offer books, tapes, and videos that may be helpful.
[PDF File]The NEW and the NEXT
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“I’m worthless,” said Abraham, Anthony’s bully. “I’m a terrible person … and I know it. God could never forgive me for what I’ve done to people. I don’t even know why I’m like this.” Anthony felt his heart stir with a mix of anger, sadness and, finally, courage. He was shocked to hear himself begin
[PDF File]Uniform Assessment System - New York, Mental Health ...
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Uniform Assessment System - New York Mental Health Assessment Report Person, Any Date of Birth: 01/01/1950 Medicaid ID: BB12345G ... I'm a terrible person: Expression of hopelessness- e.g.," ... New York, Mental Health Assessment Report Keywords: uniform assessment system, mental health assessment report, mental health, assessment, uniform ...
[PDF File](Handouts & Worksheets) Intro to DBT
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have to be perfect at everything.” “If I get angry, I’m a terrible person”, and helps people to learn different ways of thinking that will make life more bearable: “I don’t need to be perfect at things for people to care about me”, “Everyone gets angry, it’s a normal emotion”.
[PDF File]Dear Actors,
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MANDY: I’m so ashamed. Burton, close the door. (He closes the door.) Good. Please dim the lights. (He dims the lights.) Don’t think I’m a bad person but I ate them all. You have to help me hide the wrappers. My mother is going to be home from Bingo any minute and we need to hide the evidence. I ate them all, Burton. I’m a terrible person.
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