Inside activities for adults

    • [PDF File]Mindfulness Exercises

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      60 I The Expanded DBT Skills Training Manual 18. Easy and enjoyable sitting mediation: Sit in a comfortable chair, on a park bench, or out on your deck or porch. You are alive! So breathe the air, see your surroundings, listen to the sounds, and feel

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    • [PDF File]ANGER MANAGEMENT WORKBOOK

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      7 HELP YOU Learning to recognize and express anger appropriately can make a big difference in your life. Anger can help you: Reach goals Trying to reach a goal can be frustrating.

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    • [PDF File]52 Mentor Activities: An activity for each week!

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      52 Mentor Activities: An activity for each week! Feel free to change the activities to fit your mentee’s interest, or come up new activities! * Corresponding page numbers refer to the Creative Mentoring activity guide 1) “Mentees are teachers!”

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    • [PDF File]Diversity & Inclusion Activities

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      Diversity & Inclusion Activities Diversity and Inclusion activities are simple ways to get people talking and listening to one another. It is only through understanding each other that we truly gain knowledge and can move forward together. While we can’t always walk in someone else’s shoes,

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    • [PDF File]50 Activities for Promoting Ethics within the Organization

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      be reproduced for educational/training activities. There is no requirement to obtain special permission for such uses. We do, however, ask that the following statement appear on all reproductions. Reproduced from 50 Activities for Promoting Ethics Within the Organization, by Marlene Caroselli. HRD Press, 2003.

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    • [PDF File]Classroom Learning Activities

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      Effective Learning Activities . There are a wide range of activities used both inside and outside the classroom that promote active learning. While each discipline has traditional ways of teaching certain subject matter, and activities used in seminars and large lectures may vary, the concept of "active learning" applies in every discipline,

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    • [PDF File]Inside Out Study Guide Understanding Emotions

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      An "Inside Out" (Disney/Pixar) Study Guide: Understanding Emotions 1. When we meet Riley, most of the time Joy is in charge of her thoughts and personality. Which emotion(s) do you feel most often? 2. Riley and her family go through a lot of changes when they move from ... Microsoft Word - Inside Out Study Guide Understanding Emotions.docx

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    • [PDF File]50 Activities for Developing Emotional Intelligence

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      50 Activities for Developing Emotional Intelligence Adele B. Lynn HRD Press, Inc. • Amherst • Massachusetts COMPLIMENTARY RESOURCES from HRD Press The 2 activities in this download are free to use in training at a single corporate site.

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    • [PDF File]CONFIDENCE ACTIVITIES - Polk

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      one who looks inside. Begin the activity by asking, “Who do you think is the most special person in the whole world?” After allowing the child to respond, you may continue, “Well, I have a magic box with me, and you can look inside and discover the most special person in the world.”

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    • [PDF File]INDOOR ACTIVITIES

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      INDOOR ACTIVITIES Batting Cages Inside Pitch 1750 Moore Street, Bellingham / 360-647-1600 5 tunnels, 4 cages, pro shop, instruction & parties. Bowling

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