Interesting health topics for seniors: free download. On-line document store on 5y1.org

How can older adults improve their health?
Older adults who rate their health as good are twice as satisfied with life as older adults who rate their health as poor. Increase your chances of Exercise. Even a moderate amount each day can help one stay active, independent, and maintain positive mood. It can make even the frailest older person stronger and more fit.

What makes a good aging person?
Be an interesting person. Engage in something that matters toyou and that you care passionate-ly about. Armed with the facts about the myths and realities of aging, indi-viduals, families, and our society are better able to view older adults as resources and to provide appropriate support for those in need of assistance.

What does what matters mean for older adults?
This includes, but is not limited to, care through the end of life. What Matters is one of four evidence-based elements of high-quality care for older adults: What Matters, Medication, Mentation, and Mobility. By learning What Matters most to those we care for, we can achieve better outcomes.

What is a good website for a patient with serious illness?
Serious Illness Conversation Guide: A tool from Ariadne Labs to talk about goals and values with patients with serious illness. MyHealthPriorities.org website: An interactive website with questions to help individuals identify and share What Matters most, including a companion two-page guide with prompts, tips, and scripts.

[PDF File]How to Have Conversations with Older Adults About “What Matters”
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Over 2,400 US care locations have received recognition as Age-Friendly Health Systems. An Age-Friendly Health System reliably provides a set of four evidence-based elements of high-quality care, known as the 4Ms (What Matters, Medication, Mentation, and Mobility), to all older adults. To date, health systems

[PDF File]OLDER ADULTS’ HEALTH AND AGE-RELATED CHANGES Reality Versus Myth
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overall health. WHAT CAN YOU DO TO MAKE AGING WELL A REALITY? Older adults who rate their health as good are twice as satisfied with life as older adults who rate their health as poor. Increase your chances of aging well by taking some of the following steps: • Exercise. Even a moderate amount each day can help one stay

[PDF File]Brain Health As You Age Educator Guide
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A one-page brain health handout for older adults and caregivers called “Brain Health as You Age: You Can Make a Difference!” An optional handout, “Brain Health as You Age: Key Facts and Resources,” that includes basic information and resources for the topics covered in the presentation This guide provides one page per slide.

[PDF File]Presentation Topics 9 Steps to Successful Aging: What Can We ...
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asking questions, openly sharing health concerns and taking an active role in the exchange. In this presentation, Dr. Carlson will share ideas and tips to enhance communications between the patient, the caregiver and the physician. The Intersection of Senior Health and Technology Aging with purpose and independence is the goal of most seniors.

[PDF File]Physical activity can make daily life better.
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Even a 5-minute walk has real health . benefits. Build up to more activity over time. Mix in stretches and activities to improve your balance, too! Keep your body flexible and help lower your risk of falls. So take the first step. Get a little more active each day. Move your way. Physical activity can help manage many health problems.

[PDF File]Successful Aging Puzzle Packet - Dana Foundation
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The Successful Aging & Your Brain Puzzle Packet Explore the brain with us. Visit Dana.org Exercise your mind with these puzzles & you may help your brain STAY SHARP! Successful Aging & Your Brain Stay Physically Active We all know people who stay active into old age, or who seem to blossom creatively late in life.

Interesting health topics for seniors