Is 8 oz 2 cups
[DOC File]TURKEY TORTILLA SOUP - 12 – 8 oz
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2 ½ cups May be from a single source or from a combination of two or more smaller portions with 1/8 cup being the smallest creditable amount. ¼ cup of dried fruit credits as ½ cup fruit. 100% (full-strength) fruit and vegetable juices are creditable ounce-for-ounce but no more than half of the fruit offerings planned for both breakfast and ...
[DOC File]RANCH DIP W/YOGURT = 2 cups
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2 ½ cups May be from a single source or from a combination of two or more smaller portions with 1/8 cup being the smallest creditable amount. ¼ cup of dried fruit credits as ½ cup fruit. 100% (full-strength) fruit and vegetable juices are creditable ounce-for-ounce but no more than half of the fruit offerings planned for both breakfast and ...
[DOC File]Some Equivalent Measures
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8 fl. oz. Fluid Milk; 2 ½ cups Fruits/wk; 3 ¾ cups Vegetables/wk (from the subgroups); 8-9 oz. eq. Grains/Breads per five-day week (one half of offerings are whole grain-rich); 8-10 oz. Meat/Meat Alternate per week. Other specifications: Daily amount based on the weekly average: 550-650 calories;
Fluid Ounces to Cups Converter (oz to cups)
1 pound (lb) or (#) = 16 ounces (oz) Volume. 1 gallon (gal) = 4 quarts (qt) or 128 oz. 1 quart (qt) = 2 pints or 32 oz. 1 pint (pt ) = 2 cups or 16 oz. 1 cup = 8 oz. 1 oz = 2 tablespoons (tbsp) or (T) 1 tablespoon = 3 teaspoon (tsp) or (t) One fluid oz of water weights 1 oz, 1 pt weights 1 lb. Units of Measure. Metric. Basic units. Gram (g ...
[DOC File]TRADITIONAL BREAKFAST MEAL PATTERN ( 5 DAY)
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1 (8 oz.) block 1/3 less fat cream cheese, softened. 1/2 cup minced green onions or onion powder. 1 T. lemon juice . 2 tsp. chopped fresh dill . 1/4 tsp. salt . 1/4 tsp. pepper . 2 cloves garlic, minced or garlic powder. To prepare dip, combine the first 8 …
Units of Measure
8 oz. sour cream = 1 cup. 8 oz. cream cheese = 1 cup. 8 oz. cottage cheese = 1 cup. 1 cup whipping cream = ½ pint = yields 2 cups whipped. 1lb. instant dry milk = approx. 6 1/3 cups (makes 5 quarts) (non-instant dry milk uses about ¼ cup per cup of fluid milk, instead of 1/3 cup) Flour & Baking. 1lb. flour = approx. 3 ¾ cups (adjust for ...
[DOCX File]Traditional Lunch Menu
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1 can (4 oz.) Green Chilies, chopped. 2 cups Chicken, cooked, cubed. ½ tsp. Cumin. 3 Corn Tortillas, sliced into 2” strips. Add all ingredients in a stock pot, except for the tortilla strips. Bring mixture to a boil and simmer for 15 minutes.
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