Is gatorade good for hydration
[DOC File]Effect of Sports Drinks on Athletic Endurance
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Dextrose is also a good choice, but it isn't as readily available (although it's the sweetener in Smarties candy and the second sweetener in powdered Gatorade). Apparently, some fast energy foods are more easily absorbed than others and some can slow down the absorption of water, at least if the concentration is greater than 7% (Gatorade and ...
Does Gatorade Give You Energy? | Healthfully
Another way to identify hydration needs is to measure the sweat rate. Weigh yourself before exercise and after to see how much fluid you have lost to sweat. For every pound you have lost you should replenish with 21 / 2 cups of fluid.
[DOCX File]Youtube Video: Gatorade...3 commercials
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Gatorade is said to produce better results and hydration for people during exercise. Students’ wants to test Gatorade versus water and see if the sports drink significantly changed the test subjects VO2max (highest rate of oxygen intake) and maximal exercise time.
[DOC File]Fuller’s Earth
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Nov 04, 2013 · Gatorade is a popular beverage built on a sports theme. In 1965, researchers at the University of Florida, developed Gatorade after then head football coach Ray Graves requested a liquid that could be ingested to help replenish body fluids that his athletes lost during physical exertion in warm weather (Walters, 2001).
[DOCX File]MGMT530 - Marketing Strategies - Darren Hamilton
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5. Sports Drinks: For active people who need to rehydrate and refuel for performance, a sports drink, such as Gatorade, is the optimal choice. Sports drinks contain a proper amount of electrolytes that replace what is lost through sweat and also contain carbohydrates that fuel working muscles and fight fatigue. 6. Tips to Help You Stay Better ...
[DOC File]St. Tammany Parish Public Schools
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Gatorade is good for hydration (2-3L during the day). Get some at Coles/Woolies. At 4-5pm (earlier if able), mix first sachet of PicoPrep in 1 glass (250ml) of warm water. and drink (best to chill first). Then drink 2 glasses of clear liquid or water. You need to drink as much clear liquid as you can after this (e.g water, Gatorade or No Sugar ...
[DOC File]Sports Drinks vs
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What are the benefit(s) of Gatorade for meeting hydration needs that water alone cannot provide? Gatorade provides carbohydrates, minerals such as potassium and sodium compounds, as well as water. What is the function of adrenaline in relation to energy “production”?
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